Past Events
Please note: Listings on this page are either events organized by The International Focusing Institute (TIFI), or are offered independently by Certified Focusing Professionals. Those organized by TIFI will have one of TIFI’s logos.
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A daily (weekdays) drop-in class, open to beginners & long-time focusers alike. Class is 45 minutes long.
Come once in a while or every day! (Class meets at 12 PM New York Time / 9 AM Pacific Time)
Each class I will guide you in a brief attunement to help you settle into a sense of ease and grounding in your body. I will offer gentle guidance in going to the more subtle body places beneath the surface of what you might usually refer to as “I.” You will then have the opportunity to practice tuning in and turning toward yourself and what is there for you today in the supportive and friendly environment of the class. Lastly there will be opportunity for questions and reflections.
Feeling at home in your body, receptive and friendly toward
Come once in a while or every day! (Class meets at 12 PM New York Time / 9 AM Pacific Time)
Each class I will guide you in a brief attunement to help you settle into a sense of ease and grounding in your body. I will offer gentle guidance in going to the more subtle body places beneath the surface of what you might usually refer to as “I.” You will then have the opportunity to practice tuning in and turning toward yourself and what is there for you today in the supportive and friendly environment of the class. Lastly there will be opportunity for questions and reflections.
Feeling at home in your body, receptive and friendly toward
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Eastern (New York Time)
Please note: Registration will remain open until 8:00 am Eastern on Sunday two hours before event's end. An immediate confirmation with how to join is sent. If you don't see it immediately, check spam or if using Gmail, your promotions tab.
For 24 hours, beginning at 10am Eastern US time on Saturday, June 6, experienced Focusers will be on Zoom to offer you a taste of felt sensing and an opportunity to connect with one another!
To participate, you give $1, and then you come to as many of the one-hour experiences as you like! Please participate in this experimental fundraiser for The International Focusing Institute and ask all your friends to participate, too!
For 24 hours, beginning at 10am Eastern US time on Saturday, June 6, experienced Focusers will be on Zoom to offer you a taste of felt sensing and an opportunity to connect with one another!
To participate, you give $1, and then you come to as many of the one-hour experiences as you like! Please participate in this experimental fundraiser for The International Focusing Institute and ask all your friends to participate, too!
Online
Topic: The Focusing Institute (TIFI) Events
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This third part of the Focusing Fundamentals Short Course centers on getting past the most typical blocks to Focusing: inner critics, doubts, sleepiness, distractions, feeling too much or not too much. As we learn how to be present for this in our partners, we also learn how to deepen the process for ourselves.
Blue Angel Centre
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An exploration in deepening our self-awareness around what's keeping us from putting more time into self-care and/or what's keeping us in addictive behavioral patterns that do not support our health and well-being. Open to both experienced Focusers and as an intro to Focusing concepts. There is no partnering in this class, we work individually. Meets four times Thursday's 7-8:30pm EDT beginning June 4.
Please register by Monday, June 1.
Please register by Monday, June 1.
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This class will encourage you to explore your writerly self as you reflect on the good and the bad experiences of recent months. Come use your Focusing practice to mine your bodily responses, translating those to the page, or a body card. A playful, thoughtful workshop for all.
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In risposta alla nuova e inaspettata minaccia del coronavirus, in tutto il mondo siamo costretti a distanziarci dal contatto fisico con gli altri. Questo incontro è un’occasione per connetterci l’un l’altro virtualmente e sostenerci gli uni con gli altri in un momento tanto difficile.
Online
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As all of us continue to find ways to keep ourselves, our families, and our communities safe from the coronavirus, our need for connection and emotional support is higher than ever.
This is a 30-minute webinar (with Ann Weiser Cornell) with warm, positive tips for emotional self-care in these challenging times.
Our hope is that you’ll leave the webinar with a greater sense of resilience and some relief from the stressful feelings you might be having. And that you’ll know you are not alone.
This is a 30-minute webinar (with Ann Weiser Cornell) with warm, positive tips for emotional self-care in these challenging times.
Our hope is that you’ll leave the webinar with a greater sense of resilience and some relief from the stressful feelings you might be having. And that you’ll know you are not alone.
Online via Zoom
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Le confinement nous a donné l’occasion d’une rencontre internationale (7 pays et une quarantaine de participants étaient présents). Nous avons eu envie de vous proposer une nouvelle rencontre.
En France nous sommes à l’heure du déconfinement et nous vous invitons à réfléchir (à l’aide du sens corporel, bien sûr !) sur ce que vous vivez maintenant et aussi sur ce qui a changé dans votre vie, de nouvelles initiatives, de nouvelles perspectives, des résolutions suivies d’effets… ?
En France nous sommes à l’heure du déconfinement et nous vous invitons à réfléchir (à l’aide du sens corporel, bien sûr !) sur ce que vous vivez maintenant et aussi sur ce qui a changé dans votre vie, de nouvelles initiatives, de nouvelles perspectives, des résolutions suivies d’effets… ?
Online
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Is the pain of your past limiting your possibilities now?
Are you more emotionally reactive than you need to be? More caught up in unhealthy behaviors? More burdened by negative self-talk? These are all ways that the present is impacted by the past, by trauma in fact. And all that can change -- because cultivating inner relationship through Focusing can heal trauma.
Join Ann Weiser Cornell for this supportive course on Healing Trauma, and start to move your life out of the long shadow of your past.
Are you more emotionally reactive than you need to be? More caught up in unhealthy behaviors? More burdened by negative self-talk? These are all ways that the present is impacted by the past, by trauma in fact. And all that can change -- because cultivating inner relationship through Focusing can heal trauma.
Join Ann Weiser Cornell for this supportive course on Healing Trauma, and start to move your life out of the long shadow of your past.
Online Video Course with 4 Live Zoom Q&A Calls
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This program is a deep dive into the world of dreams, and a clear path to learning h0w to engage yourself and guide others in embodied experiential dreamwork practices. Upon completion of this program, you will be able to confidently engage with your own dreams and the dreams of others, both one-on-one and in groups.
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You can be resilient and calm, even during a crisis. Let me show you how.
And no, you don’t have to deny or bury your feelings to do it. In fact, the solution is just the opposite.
Join me for a 3-week community support conversation where I’ll guide you through ways to tap into your inner strength.
Together we’ll talk about how it is to live through this crisis.
Plus you’ll get weekly practices to help you be compassionate with all of your emotions so you can access your most powerful inner resources: resilience and calm. You’ll also have access to a community for even more support
And no, you don’t have to deny or bury your feelings to do it. In fact, the solution is just the opposite.
Join me for a 3-week community support conversation where I’ll guide you through ways to tap into your inner strength.
Together we’ll talk about how it is to live through this crisis.
Plus you’ll get weekly practices to help you be compassionate with all of your emotions so you can access your most powerful inner resources: resilience and calm. You’ll also have access to a community for even more support
Online via Zoom
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Eastern (Hora Nueva York)
Esta serie brinda un espacio para conectar miembros hispanohablantes del Instituto Internacional de Focusing (TIFI) uno con el otro. Los Primeros Auxilios Emocionales son la respuesta de apoyo que damos a una persona que está sufriendo y/o necesita ayuda. Todos podemos hacerlo y Hoy tú puedes ser una gran ayuda, donde quiera que te encuentres.
This series is created to give a space to Spanish-speaking members of The International Focusing Institute (TIFI) to feel connected with one another. Emotional First Aid are the supportive response we give to a person who is suffering and/or needs help. We can all do it and Today you can be a great help wherever you are.
This series is created to give a space to Spanish-speaking members of The International Focusing Institute (TIFI) to feel connected with one another. Emotional First Aid are the supportive response we give to a person who is suffering and/or needs help. We can all do it and Today you can be a great help wherever you are.
Online
Topic: The Focusing Institute (TIFI) Events
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As all of us continue to find ways to keep ourselves, our families, and our communities safe from the coronavirus, our need for connection and emotional support is higher than ever.
This is a 30-minute webinar (with Ann Weiser Cornell) with warm, positive tips for emotional self-care in these challenging times.
Our hope is that you’ll leave the webinar with a greater sense of resilience and some relief from the stressful feelings you might be having. And that you’ll know you are not alone.
This is a 30-minute webinar (with Ann Weiser Cornell) with warm, positive tips for emotional self-care in these challenging times.
Our hope is that you’ll leave the webinar with a greater sense of resilience and some relief from the stressful feelings you might be having. And that you’ll know you are not alone.
Online via Zoom
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¿Te gustaría aprender a experimentar mientras respiras el poderoso movimiento del espiritu en tu cuerpo?
Sanate a ti mismo. Música, respiración de Vida, Meditaciones, Trabajo corporal, visualizaciones y movieminto.
Sanate a ti mismo. Música, respiración de Vida, Meditaciones, Trabajo corporal, visualizaciones y movieminto.
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An online entry level Focusing class that prepares you to begin a Focusing partnership. And a great opportunity to review the basics of Self-in-Presence as a way of being that creates space for lasting change.
Meets six times on Tuesdays 7 – 9pm EDT.
**CLASS IS FULL**
More options in June on Wednesdays, see below.
Meets six times on Tuesdays 7 – 9pm EDT.
**CLASS IS FULL**
More options in June on Wednesdays, see below.
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Eastern (New York) Time
This free online conversation is Part of the Focusing Roundtable series especially for TIFI members in Australia and New Zealand.
Welcome to the third Down Under Focusers Roundtable. Even if you were unable to attend the previous Roundtables, we invite you to join in part three of the discussion on Holding a Space.
Welcome to the third Down Under Focusers Roundtable. Even if you were unable to attend the previous Roundtables, we invite you to join in part three of the discussion on Holding a Space.
Online
Topic: The Focusing Institute (TIFI) Events
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As all of us continue to find ways to keep ourselves, our families, and our communities safe from the coronavirus, our need for connection and emotional support is higher than ever.
This is a 30-minute webinar (with Ann Weiser Cornell) with warm, positive tips for emotional self-care in these challenging times.
Our hope is that you’ll leave the webinar with a greater sense of resilience and some relief from the stressful feelings you might be having. And that you’ll know you are not alone.
This is a 30-minute webinar (with Ann Weiser Cornell) with warm, positive tips for emotional self-care in these challenging times.
Our hope is that you’ll leave the webinar with a greater sense of resilience and some relief from the stressful feelings you might be having. And that you’ll know you are not alone.
Online via Zoom
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Eastern (New York Time)
PLEASE NOTE: THIS CLASS BEGAN MAY 20TH BUT YOU MAY STILL REGISTER AND JOIN THIS CLASS IN PROGRESS. YOU WILL RECEIVE RECORDINGS TO THE PREVIOUS CLASSES AFTER YOUR FIRST CLASS.
The recent pandemic is affecting the whole world in a catastrophic way, as declared by the WHO (World Health Organization). It is obviously affecting all our countries and community groups.
It is urgent to reflect and prepare ourselves in an adequate way to act as real agents of change in the spaces where we have influence.
This short course aims to describe and explain skills and abilities which can be applied in crisis and emergency interventions, both at group and individual level. The goal is to enhance helping professionals and psychotherapists' knowledge of
The recent pandemic is affecting the whole world in a catastrophic way, as declared by the WHO (World Health Organization). It is obviously affecting all our countries and community groups.
It is urgent to reflect and prepare ourselves in an adequate way to act as real agents of change in the spaces where we have influence.
This short course aims to describe and explain skills and abilities which can be applied in crisis and emergency interventions, both at group and individual level. The goal is to enhance helping professionals and psychotherapists' knowledge of
Online (Class will also be recorded)
Topic: The Focusing Institute (TIFI) Events
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Is the pain of your past limiting your possibilities now?
Are you more emotionally reactive than you need to be? More caught up in unhealthy behaviors? More burdened by negative self-talk? These are all ways that the present is impacted by the past, by trauma in fact. And all that can change -- because cultivating inner relationship through Focusing can heal trauma.
Join Ann Weiser Cornell for this supportive course on Healing Trauma, and start to move your life out of the long shadow of your past.
Are you more emotionally reactive than you need to be? More caught up in unhealthy behaviors? More burdened by negative self-talk? These are all ways that the present is impacted by the past, by trauma in fact. And all that can change -- because cultivating inner relationship through Focusing can heal trauma.
Join Ann Weiser Cornell for this supportive course on Healing Trauma, and start to move your life out of the long shadow of your past.
On-Demand Video Course with Live Q&A Calls on Zoom
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Is the pain of your past limiting your possibilities now?
Are you more emotionally reactive than you need to be? More caught up in unhealthy behaviors? More burdened by negative self-talk? These are all ways that the present is impacted by the past, by trauma in fact. And all that can change -- because cultivating inner relationship through Focusing can heal trauma.
Join Ann Weiser Cornell for this supportive course on Healing Trauma, and start to move your life out of the long shadow of your past.
Are you more emotionally reactive than you need to be? More caught up in unhealthy behaviors? More burdened by negative self-talk? These are all ways that the present is impacted by the past, by trauma in fact. And all that can change -- because cultivating inner relationship through Focusing can heal trauma.
Join Ann Weiser Cornell for this supportive course on Healing Trauma, and start to move your life out of the long shadow of your past.
Online Video + Zoom Course