Ongoing & Changes Groups
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Please note: Listings on this page are either events organized by The International Focusing Institute (TIFI), or are offered independently by Certified Focusing Professionals. Those organized by TIFI will have one of TIFI’s logos.
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Eastern Time
ALL are welcome to attend -- whether you are an experienced Focuser or are brand new and would like to experience a new way to listen and be with yourself.
These 90-minute interactive Zoom-based gatherings are designed to create an atmosphere of safety and mutual respect for both experienced and less-experienced Focusers.
And - there's NO FEE to attend.
These 90-minute interactive Zoom-based gatherings are designed to create an atmosphere of safety and mutual respect for both experienced and less-experienced Focusers.
And - there's NO FEE to attend.
Online
Topic: Free, Changes Groups
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Eastern Time, New York, USA
Smartview Conversations is a monthly online gathering to explore the application of our Focusing skills to daily life and interactions. Our skill emphasis for 2025 is being our own Self-Mentor. We will explore and build the resourcing qualities life is asking of us now.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 3rd or 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 3rd or 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
Online via Zoom
Topic: Introductory, Beginners-Intermediate, Intermediate/Advanced, Free, Ongoing
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Eastern Time (New York Time)
A Changes Group is a free-of-charge, peer-led group that meets so people can exchange Focusing and listening turns in an atmosphere of safety and mutual respect. It's a group for continuing your Focusing practice; no teaching will be done.
We meet on zoom twice per month. We have a centering/grounding practice to begin followed by a check in (usually in breakout rooms), followed by time for practice in groups of two or three. You can also chose to join an empathy circle if you'd like to observe or practice in a bigger group.
Our next Changes Groups are:
-Friday, February 7th, 12:30-2 pm Eastern
-Sunday, February 23rd, 6:30-8 pm Eastern
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We meet on zoom twice per month. We have a centering/grounding practice to begin followed by a check in (usually in breakout rooms), followed by time for practice in groups of two or three. You can also chose to join an empathy circle if you'd like to observe or practice in a bigger group.
Our next Changes Groups are:
-Friday, February 7th, 12:30-2 pm Eastern
-Sunday, February 23rd, 6:30-8 pm Eastern
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Online via Zoom
Topic: Introductory, Beginners-Intermediate, Intermediate/Advanced, Changes Groups
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Eastern Time
A pupa is the safe place for transformation... in nature this is the cocoon or chrysalis. In Focusing, this is the safety of our Focusing attitude and listening partnerships. The use of felt sense body cards catalyze the process by capturing details and helping us notice our patterns and further explicate our process.
The base of the PUPA Focusing Certification Program consists of five courses that cover a journey using the PUPA process. They are designed to not only learn and teach Focusing, but also to get to know and transform yourself, while creating change in the world— by bringing more Focusing into the world.
The additional training requirements provide the skills to teach Focusing and/or guide someone professionally.
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The base of the PUPA Focusing Certification Program consists of five courses that cover a journey using the PUPA process. They are designed to not only learn and teach Focusing, but also to get to know and transform yourself, while creating change in the world— by bringing more Focusing into the world.
The additional training requirements provide the skills to teach Focusing and/or guide someone professionally.
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Zoom
Topic: Beginners-Intermediate, Intermediate/Advanced, Certification, Ongoing, TAE/Philosophy
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Eastern Time
ALL are welcome to attend -- whether you are an experienced Focuser or are brand new and would like to experience a new way to listen and be with yourself.
These 90-minute interactive Zoom-based gatherings are designed to create an atmosphere of safety and mutual respect for both experienced and less-experienced Focusers.
And - there's NO FEE to attend.
These 90-minute interactive Zoom-based gatherings are designed to create an atmosphere of safety and mutual respect for both experienced and less-experienced Focusers.
And - there's NO FEE to attend.
Online
Topic: Free, Changes Groups
-
Eastern Time
ALL are welcome to attend -- whether you are an experienced Focuser or are brand new and would like to experience a new way to listen and be with yourself.
These 90-minute interactive Zoom-based gatherings are designed to create an atmosphere of safety and mutual respect for both experienced and less-experienced Focusers.
And - there's NO FEE to attend.
These 90-minute interactive Zoom-based gatherings are designed to create an atmosphere of safety and mutual respect for both experienced and less-experienced Focusers.
And - there's NO FEE to attend.
Online
Topic: Free, Changes Groups
-
Eastern Time, New York, USA
Smartview Conversations is a monthly online gathering to explore the application of our Focusing skills to daily life and interactions. Our skill emphasis for 2025 is being our own Self-Mentor. We will explore and build the resourcing qualities life is asking of us now.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 3rd or 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 3rd or 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
Online via Zoom
Topic: Introductory, Beginners-Intermediate, Intermediate/Advanced, Free, Ongoing
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Eastern STANDARD Time
ALL are welcome to attend -- whether you are an experienced Focuser or are brand new and would like to experience a new way to listen and be with yourself.
These 90-minute interactive Zoom-based gatherings are designed to create an atmosphere of safety and mutual respect for both experienced and less-experienced Focusers.
And - there's NO FEE to attend.
These 90-minute interactive Zoom-based gatherings are designed to create an atmosphere of safety and mutual respect for both experienced and less-experienced Focusers.
And - there's NO FEE to attend.
Online
Topic: Free, Changes Groups
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CET/Berlin
Zwischen den Focusing-Wochen im Sommer bietet diese Gruppe Gelegenheit für alle deutschsprachigen Focuser, sich zu begegnen und gemeinsam Focusing zu leben und zu üben. Willkommen sind bekannte wie neue Gesichter. Die Sitzungen werden von Trainerinnen und Trainer aus dem Netzwerk angeleitet.
Topic: Changes Groups
-
Eastern Time, New York, USA
Smartview Conversations is a monthly online gathering to explore the application of our Focusing skills to daily life and interactions. Our skill emphasis for 2025 is being our own Self-Mentor. We will explore and build the resourcing qualities life is asking of us now.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
Online via Zoom
Topic: Beginners-Intermediate, Intermediate/Advanced, Free, Ongoing
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Eastern DAYLIGHT Time
ALL are welcome to attend -- whether you are an experienced Focuser or are brand new and would like to experience a new way to listen and be with yourself.
These 90-minute interactive Zoom-based gatherings are designed to create an atmosphere of safety and mutual respect for both experienced and less-experienced Focusers.
And - there's NO FEE to attend.
These 90-minute interactive Zoom-based gatherings are designed to create an atmosphere of safety and mutual respect for both experienced and less-experienced Focusers.
And - there's NO FEE to attend.
Online
Topic: Free, Changes Groups
-
Eastern Time, New York, USA
Smartview Conversations is a monthly online gathering to explore the application of our Focusing skills to daily life and interactions. Our skill emphasis for 2025 is being our own Self-Mentor. We will explore and build the resourcing qualities life is asking of us now.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
Online via Zoom
Topic: Introductory, Beginners-Intermediate, Intermediate/Advanced, Free, Ongoing
-
Eastern Time, New York, USA
Smartview Conversations is a monthly online gathering to explore the application of our Focusing skills to daily life and interactions. Our skill emphasis for 2025 is being our own Self-Mentor. We will explore and build the resourcing qualities life is asking of us now.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
Online via Zoom
Topic: Beginners-Intermediate, Intermediate/Advanced, Free, Ongoing
-
Eastern Time, New York, USA
Smartview Conversations is a monthly online gathering to explore the application of our Focusing skills to daily life and interactions. Our skill emphasis for 2025 is being our own Self-Mentor. We will explore and build the resourcing qualities life is asking of us now.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
Online via Zoom
Topic: Introductory, Beginners-Intermediate, Intermediate/Advanced, Free, Ongoing
-
Eastern Time, New York, USA
Smartview Conversations is a monthly online gathering to explore the application of our Focusing skills to daily life and interactions. Our skill emphasis for 2025 is being our own Self-Mentor. We will explore and build the resourcing qualities life is asking of us now.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
Online via Zoom
Topic: Introductory, Beginners-Intermediate, Intermediate/Advanced, Free, Ongoing
-
Eastern Time, New York, USA
Smartview Conversations is a monthly online gathering to explore the application of our Focusing skills to daily life and interactions. Our skill emphasis for 2025 is being our own Self-Mentor. We will explore and build the resourcing qualities life is asking of us now.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
Online via Zoom
Topic: Introductory, Beginners-Intermediate, Intermediate/Advanced, Free, Ongoing
-
Eastern Time, New York, USA
Smartview Conversations is a monthly online gathering to explore the application of our Focusing skills to daily life and interactions. Our skill emphasis for 2025 is being our own Self-Mentor. We will explore and build the resourcing qualities life is asking of us now.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
Online via Zoom
Topic: Introductory, Beginners-Intermediate, Intermediate/Advanced, Free, Ongoing
-
Eastern Time, New York, USA
Smartview Conversations is a monthly online gathering to explore the application of our Focusing skills to daily life and interactions. Our skill emphasis for 2025 is being our own Self-Mentor. We will explore and build the resourcing qualities life is asking of us now.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
Online via Zoom.
Topic: Introductory, Beginners-Intermediate, Intermediate/Advanced, Free, Ongoing