Past Events
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Please note: Listings on this page are either events organized by The International Focusing Institute (TIFI), or are offered independently by Certified Focusing Professionals. Those organized by TIFI will have one of TIFI’s logos.
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Not Time Zone Dependent
This course explores the use Focusing to understand overwhelm, clear the clutter in our lives, and act from a core of our authentic self.
Online
Topic: Beginners-Intermediate, Intermediate/Advanced, Other
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CET
December 2022 through February 2023
You might be very familiar with a habitual background atmosphere of restlessness, anxiousness, agitation, or something like that.
At times when this happens, you might know that this inner activation is counter-productive and out of place somehow, but how to find your way to a more relaxed, easy-going state of being?
After accidents, certain neurological illnesses, or challenging emotional incidences, the autonomic nervous system can get stuck in repetitive patterns that challenge our health, well-being, sense of safety and connection, and our creative potential.
We can reprogram our autonomic nervous system and brain, and with that our physical and emotional responses to life’s happenings.
You might be very familiar with a habitual background atmosphere of restlessness, anxiousness, agitation, or something like that.
At times when this happens, you might know that this inner activation is counter-productive and out of place somehow, but how to find your way to a more relaxed, easy-going state of being?
After accidents, certain neurological illnesses, or challenging emotional incidences, the autonomic nervous system can get stuck in repetitive patterns that challenge our health, well-being, sense of safety and connection, and our creative potential.
We can reprogram our autonomic nervous system and brain, and with that our physical and emotional responses to life’s happenings.
Zoom
Topic: Other
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Eastern (New York) Time
Originally scheduled for November 14, now December Have you ever wondered where Focusing ends and meditation begins (or vice versa)? Do you struggle to meditate consistently? Is your meditation difficult to enjoy – or not quite as delicious as you wish? As a long-term meditator and Focuser (and teacher of both), Elizabeth is fascinated by the processes which take us on our inner journeys. Her approach is flexible and inclusive, in a nutshell, uncovering ways to “meditate as you can, not as you can’t”.
Elizabeth also weaves creativity into her meditation. She draws on poetry and colour to help you plunge happily into your inner world. Her recent book “Journeys to the Deep: A Gentle Guide to Mindfulness Meditation” illustrates this approach. Taking time to reflect and muse
Elizabeth also weaves creativity into her meditation. She draws on poetry and colour to help you plunge happily into your inner world. Her recent book “Journeys to the Deep: A Gentle Guide to Mindfulness Meditation” illustrates this approach. Taking time to reflect and muse
Online (Class will also be recorded)
Topic: Beginners-Intermediate, Intermediate/Advanced, The Focusing Institute (TIFI) Events
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Pacific
No matter how long ago it was, the past can cast a long shadow over the present. Here’s the good news: There are ways to use a Focusing attitude to heal the trauma that’s holding back your life. Join us for this supportive six-week course and start creating a healing relationship with the hurt parts inside of you.
Taught by Ann Weiser Cornell (author of The Power of Focusing and Focusing in Clinical Practice: The Essence of Change).
Start any time, learn at your own pace.
Taught by Ann Weiser Cornell (author of The Power of Focusing and Focusing in Clinical Practice: The Essence of Change).
Start any time, learn at your own pace.
On-Demand Video Course
Topic: Beginners-Intermediate, Intermediate/Advanced
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Eastern (New York) Time
This class is intended for anyone interested in merging Focusing with their other bodies of knowledge, for those who are looking for a way to communicate their way of being with clients and clarify the "unique product" they offer, creating your "niche" as an accompanier. Or simply anyone who is feeling the need to mold something out of everything you know and learned, and being able to bring it to the world.
In this Highlight webinar, Daphna will share her discoveries, the tools she developed during her process of merging all her bodies of knowledge into one whole self, how Focusing is a part of this process and amongst the tools she now uses when accompanying her clients. She is looking forward to sharing the door that opened to an amazing creative
In this Highlight webinar, Daphna will share her discoveries, the tools she developed during her process of merging all her bodies of knowledge into one whole self, how Focusing is a part of this process and amongst the tools she now uses when accompanying her clients. She is looking forward to sharing the door that opened to an amazing creative
Online (Class will also be recorded)
Topic: Beginners-Intermediate, Intermediate/Advanced, The Focusing Institute (TIFI) Events
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1:00-3:00 PM New York USA
Questa conversazione online gratuita fa parte della serie Focusing Roundtable specialmente per i membri di TIFI.
Questa serie offre ai membri un'opportunità preziosa per instaurare una conversazione tra pari con altri membri che parlano italiano e che condividono interessi relazionati al Focusing. Ci auguriamo inoltre che questo programma incoraggi altri a promuovere ulteriori tavole rotonde in Italiano,nel futuro, per continuare la serie.
19:00-21:00 Europa Centrale (Italia)
Questa serie offre ai membri un'opportunità preziosa per instaurare una conversazione tra pari con altri membri che parlano italiano e che condividono interessi relazionati al Focusing. Ci auguriamo inoltre che questo programma incoraggi altri a promuovere ulteriori tavole rotonde in Italiano,nel futuro, per continuare la serie.
19:00-21:00 Europa Centrale (Italia)
Online
Topic: Beginners-Intermediate, Intermediate/Advanced
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Central European Time
No es fácil recordar nuestra capacidad innata de sentir la vida en cada momento, de encontrarnos con partes de nosotros y esas partes que se despiertan en contacto con el entorno y otras personas.
A menudo, estas facetas de nosotros están tan arraigadas en nuestra experiencia que sentimos que esto es lo que somos. Desde allí vivimos la mayor parte del tiempo, con algo allí dentro de nosotros que está en el transfondo de la experiencia, por lo que, en cierto modo, están en gran medida donde se forma la experiencia de la vida.
Focusing puede ayudarte a sanar y a tener una relación amistosa con tus partes más difíciles y complejas para una evolución progresiva dentro de ti.
En este monográfico nos adenatramos en como acompañar y hacernos amigos de nuestra parte crítica.
A menudo, estas facetas de nosotros están tan arraigadas en nuestra experiencia que sentimos que esto es lo que somos. Desde allí vivimos la mayor parte del tiempo, con algo allí dentro de nosotros que está en el transfondo de la experiencia, por lo que, en cierto modo, están en gran medida donde se forma la experiencia de la vida.
Focusing puede ayudarte a sanar y a tener una relación amistosa con tus partes más difíciles y complejas para una evolución progresiva dentro de ti.
En este monográfico nos adenatramos en como acompañar y hacernos amigos de nuestra parte crítica.
Online Event
Topic: Intermediate/Advanced
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Pacific Time
Are there things you need to do, or want to do, but you just don’t do them?
Whether you’re struggling to exercise, change your eating habits, can’t seem to make time for self-care, long to pursue a dream but can’t get any traction, or have another sort of stuck action, we’d love to show you how to work with what’s blocking you so you can move forward.
You’ll also discover how to break free from motivation styles based on being hard on yourself so you can move forward with kindness and self-compassion!
Whether you’re struggling to exercise, change your eating habits, can’t seem to make time for self-care, long to pursue a dream but can’t get any traction, or have another sort of stuck action, we’d love to show you how to work with what’s blocking you so you can move forward.
You’ll also discover how to break free from motivation styles based on being hard on yourself so you can move forward with kindness and self-compassion!
Online via Zoom
Topic: Beginners-Intermediate, Intermediate/Advanced
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Hora de Madrid
ZOOM MADRID (ESPAÑA)
Topic: Beginners-Intermediate
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CET
Introduction to Focusing and my Basic Focusing Skills Course
Relate to yourself and others with freshness, emotional intelligence, and an open heart.
Focusing offers a way for coming into loving contact with yourself and others. When you are in contact with your body, with your inner sense of something, letting your expressions arise from there, you are accessing insights that are much deeper and vaster than the emotional or mental dimensions alone can offer.
With this foundation, the way in which your life unfolds is experienced as deeply meaningful; sometimes it’s easy, sometimes it’s difficult, but there is always an undercurrent sense of rightness, of following a natural flow.
Intro:
Monday, November 21, 2022, 1.5-hours
PT: 7:
Relate to yourself and others with freshness, emotional intelligence, and an open heart.
Focusing offers a way for coming into loving contact with yourself and others. When you are in contact with your body, with your inner sense of something, letting your expressions arise from there, you are accessing insights that are much deeper and vaster than the emotional or mental dimensions alone can offer.
With this foundation, the way in which your life unfolds is experienced as deeply meaningful; sometimes it’s easy, sometimes it’s difficult, but there is always an undercurrent sense of rightness, of following a natural flow.
Intro:
Monday, November 21, 2022, 1.5-hours
PT: 7:
Zoom
Topic: Beginners-Intermediate
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UK time
A new weekend workshop for people who already know Focusing to explore our feelings about climate change and other environmental threats.
London UK
Topic: Other
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Spain Time
“Lo que se divide, no se siente, permanece igual. Cuando se siente, cambia.
¡La mayoría de la gente no sabe esto! Piensan que al no permitir el sentimiento de sus formas negativas se hacen buenos. Por el contrario, eso mantiene estas partes negativas estáticas, lo mismo de año en año. Unos momentos de sentirlo en el cuerpo le permiten cambiar. Si hay en ti algo malo, enfermo o poco sólido, déjalo estar internamente y respira. Esa es la única forma en que puede evolucionar y cambiar a la forma que necesita”
Eugene Gendlin
¡La mayoría de la gente no sabe esto! Piensan que al no permitir el sentimiento de sus formas negativas se hacen buenos. Por el contrario, eso mantiene estas partes negativas estáticas, lo mismo de año en año. Unos momentos de sentirlo en el cuerpo le permiten cambiar. Si hay en ti algo malo, enfermo o poco sólido, déjalo estar internamente y respira. Esa es la única forma en que puede evolucionar y cambiar a la forma que necesita”
Eugene Gendlin
Online
Topic: Beginners-Intermediate
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CET
1.25-hour Taster for:
3-month Nervous System Reset online course
December 2022 through February 2023
You might be very familiar with a habitual background atmosphere of restlessness, anxiousness, agitation, or something like that.
At times when this happens, you might know that this inner activation is counter-productive and out of place somehow, but how to find your way to a more relaxed, easy-going state of being?
After accidents, certain neurological illnesses, or emotionally challenging incidences, the autonomic nervous system can get stuck in repetitive patterns that challenge our health, well-being, sense of safety and connection, and our creative potential.
We can invite and gradually build new patterns in our autonomic
3-month Nervous System Reset online course
December 2022 through February 2023
You might be very familiar with a habitual background atmosphere of restlessness, anxiousness, agitation, or something like that.
At times when this happens, you might know that this inner activation is counter-productive and out of place somehow, but how to find your way to a more relaxed, easy-going state of being?
After accidents, certain neurological illnesses, or emotionally challenging incidences, the autonomic nervous system can get stuck in repetitive patterns that challenge our health, well-being, sense of safety and connection, and our creative potential.
We can invite and gradually build new patterns in our autonomic
Zoom
Topic: Other
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Hora del Este, Nueva York
Esta conversación en línea gratuita es parte de la serie Focusing Roundtable especialmente para miembros de TIFI.
Online
Topic: Beginners-Intermediate, Intermediate/Advanced, Other, The Focusing Institute (TIFI) Events
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British Standard Time/Irish Standard TIme
Online
Topic: Intermediate/Advanced
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Eastern Standard Time
We create intimate group environments which emphasize active, experiential learning! We will systematically develop and safely apply our new skill of Focusing. There will be lectures, live and recorded demonstrations, opportunities for questions and reflections, group exercises, games and paired exercises within and outside class time.
We promise that you will not stare at the computer screen and never speak in class!
We promise that you will not stare at the computer screen and never speak in class!
Online
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EST
Live Q&A with Charlotte about her 2-Year Focusing Certification course with international teachers starting January 2023 (66.5 CEU credits for social workers).
Online
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ECT
Changes-Groups sind Begegnungsorte, um Focusing und partnerschaftliches, erlebensbezogenes Zuhören kennenzulernen, zu üben und als individuelle Achtsamkeitspraxis zu etablieren.
online via Zoom
Topic: Changes Groups
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Eastern Standard Time
Online
Topic: Beginners-Intermediate
This is a 4 week encounter/therapy group, where we listen to each other in a Focusing way and in a safe space, where each person has the opportunity to explore their own issues, and, through Focusing and interaction, be able to move their lives forward and develop new and fresh ways of living and interacting.
Zoom
Topic: FOT