Upcoming Courses, and Ongoing Groups and Services
לשוניות ראשיות
Please note: Listings on this page are either events organized by The International Focusing Institute (TIFI), or are offered independently by Certified Focusing Professionals. Those organized by TIFI will have one of TIFI’s logos.
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New York time
This workshop will be a gentle practice of creating rhythm, soothing one's nervous system, and safely connecting with pain through breathwork, awareness building, connecting mind and body, Focusing, journaling, reflecting, and integrating.
All are welcome to attend. Some familiarity with Focusing will be helpful.
All are welcome to attend. Some familiarity with Focusing will be helpful.
Online (Class will also be recorded)
Topic: Beginners-Intermediate, Intermediate/Advanced, Other, The Focusing Institute (TIFI) Events
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Eastern Time/New York/Canada
In the style of Gene Gendlin's FREE Changes Meetings in the earliest days of Focusing (continuing to this day!), LearnFocusing.org is delighted to offer a Monthly Exploring Interaction Changes Meeting -- Improving Relationships with Self and Others.
These monthly meetings will be held on third Sundays at both 11am ET and 7pm ET New York time, entirely online, using Zoom technology, for 90 minutes each meeting.
Facilitated by Barbara Dickinson, Certified teacher of Interactive Focusing and Certified Focusing Professional (TIFI), participants will have the opportunity to experience Demonstrations of Interactive Focusing (for beginners), as well as partner with more experienced Interactive Focusers (intermediate to advanced).
These monthly meetings will be held on third Sundays at both 11am ET and 7pm ET New York time, entirely online, using Zoom technology, for 90 minutes each meeting.
Facilitated by Barbara Dickinson, Certified teacher of Interactive Focusing and Certified Focusing Professional (TIFI), participants will have the opportunity to experience Demonstrations of Interactive Focusing (for beginners), as well as partner with more experienced Interactive Focusers (intermediate to advanced).
Online with Zoom
Topic: Changes Groups, Interactive Focusing
Existe en el cuerpo una información palpitante. Una corriente de energía somática que nos transmite un mensaje útil para cada momento presente. Gracias al Focusing, podemos darle una expresión coherente que nos permite aliviar lo reprimido mediante sonidos elementales que derivan en un canto auténtico. Ciclo de 8 sesiones online individuales de 60´aprox. en encuentros semanales consecutivos para coger ritmo y profundidad. Horarios flexibles para Europa y América a concretar por ambas partes.
Zoom
Topic: Beginners-Intermediate
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Eastern Time, New York, USA
Smartview Conversations is a monthly online gathering to explore the application of our Focusing skills to daily life and interactions. Utilizing exercises from the Facilitator Guide for Smartview Stories, we will explore and build the resourcing qualities life is asking of us now.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
Online via Zoom
Topic: Introductory, Beginners-Intermediate, Intermediate/Advanced, Free, Ongoing
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CET - Deutschland
Authentic Movement und Focusing sind sanfte, transformierende Wege, dich wohlwollend anzunehmen und in dich selbst hinein tief zu entspannen.
Im bewussten, neugierigen Spüren und Fühlen entfaltet sich der lebendige Reichtum deiner inneren Welten. Diese spannende Entdeckungsreise in Stille oder in Bewegung lässt ungeahnte, bedeutsame Erfahrungen auftauchen, die anstrengungslos ihren Ausdruck finden können. Das Vertrauen in deine authentischen Impulse wächst und lässt dich im Alltag zunehmend flexibel und mit einer Qualität von Leichtigkeit im Moment leben.
Im bewussten, neugierigen Spüren und Fühlen entfaltet sich der lebendige Reichtum deiner inneren Welten. Diese spannende Entdeckungsreise in Stille oder in Bewegung lässt ungeahnte, bedeutsame Erfahrungen auftauchen, die anstrengungslos ihren Ausdruck finden können. Das Vertrauen in deine authentischen Impulse wächst und lässt dich im Alltag zunehmend flexibel und mit einer Qualität von Leichtigkeit im Moment leben.
Deutschland, Siebengebirge (nahe Bonn) Haus Neuglück
Topic: Other
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Eastern Time (US)
During this Roundtable, we will celebrate the inspirators, mentors, and role models who have shaped our journey.
Zoom
Topic: Introductory, Beginners-Intermediate, Intermediate/Advanced, Free, Children, Other, The Focusing Institute (TIFI) Events
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Pacific Time
Do you want to find a way to accept your whole being
What about growing more genuine relationships in your life?
Maybe you would enjoy including your body as well as your emotions and thought processes in your decision making.
Are you looking for a way to deal with stress or inner conflicts?
Focusing helps with all of these and is a gift you can give to your whole being. You can start with effective little bits that build into a grounded ability to deal with what comes in your daily life.
What about growing more genuine relationships in your life?
Maybe you would enjoy including your body as well as your emotions and thought processes in your decision making.
Are you looking for a way to deal with stress or inner conflicts?
Focusing helps with all of these and is a gift you can give to your whole being. You can start with effective little bits that build into a grounded ability to deal with what comes in your daily life.
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Eastern Time, New York, USA
PART 2 is about deepening into the Focusing and Listening process by looking more at the role of how we companion ourselves as well as others. We develop further our personal concept of creating an inner space that welcomes it all and adapting that space as we follow our process. I introduce relational neuroscience here.
Experience in a beginner partnership course is required. Discount for partnership courses or experience beyond that. A great place for advanced Focusers to return to.
Experience in a beginner partnership course is required. Discount for partnership courses or experience beyond that. A great place for advanced Focusers to return to.
Topic: Beginners-Intermediate
La narrativa condicionada del entorno social atemorizó a los padres y después, ellos, trasladaron sus miedos a sus hij@s. Así durante generaciones y generaciones por milenios. Cuando acompañamos esas voces asustadas, descubrimos la fuente de la auténtica seguridad y experimentamos la restauración de la verdadera confianza. Nos damos a luz a nosotr@s mism@s. Nos auto maternamos y auto paternamos.
Zoom
Topic: Intermediate/Advanced
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Eastern Time (US)
Through this roundtable, we aim to initiate an ongoing platform for TAE practitioners to explore ways to make the TAE process more organic.
Zoom
Topic: Introductory, Beginners-Intermediate, Intermediate/Advanced, Free, Other, TAE/Philosophy, The Focusing Institute (TIFI) Events
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Eastern time
This Program is designed specifically for therapists and counselors who want to enrich and take their work with clients a step further with Focusing and get their FOT Certification from TIFI. Other people who work with clients in different ways and want to enhance their work are also welcome to attend. (Even though they would not apply for FOT Certification)
It is an ongoing course of 1 1/2 hours every other week, on Wednesdays, that can be taken independently or as part of the whole Certification Program.
It is an ongoing course of 1 1/2 hours every other week, on Wednesdays, that can be taken independently or as part of the whole Certification Program.
Online
Topic: FOT
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Pacific Time
Do you want to find a way to accept your whole being
What about growing more genuine relationships in your life?
Maybe you would enjoy including your body as well as your emotions and thought processes in your decision making.
Are you looking for a way to deal with stress or inner conflicts?
What about growing more genuine relationships in your life?
Maybe you would enjoy including your body as well as your emotions and thought processes in your decision making.
Are you looking for a way to deal with stress or inner conflicts?
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*
In this eight-week Focusing course, we learn the practice, including being a listener. We slowly learn each of the 6 steps of Focusing, adding a new one every week or two. We also gradually learn new listening skills. Each class consists of a centering, a small experiential exercise, a demonstration and breakout room practice in groups of twos or threes.
Dates for the next groups:
-Tuesdays, September 1-October 20 , 10 am to 12 pm Eastern.
Dates for the next groups:
-Tuesdays, September 1-October 20 , 10 am to 12 pm Eastern.
Zoom
Topic: Introductory, Beginners-Intermediate
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Pacific Time
Art Club is a space where we go inward to express outward – through drawing, movement, writing, painting, or whatever feels right for you in the moment. Each session involves slowing down and noticing what you have inside that’s worth exploring. It’s a time dedicated for self reflection and self care. Come prepared to pause, listen, and allow your inner wisdom to unfold.
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Eastern Time
A pupa is the safe place for transformation... in nature this is the cocoon or chrysalis. In Focusing, this is the safety of our Focusing attitude and listening partnerships. The use of felt sense body cards catalyze the process by capturing details and helping us notice our patterns and further explicate our process.
The base of the PUPA Focusing Certification Program consists of eight courses that cover two journeys using the PUPA process. designed to not only learn and teach Focusing, but to also get to know and transform yourself, while creating change in the world. The initial courses cover learning Focusing (the six steps, and five kinds of listening), learning about who you are (how you avoid feeling, and your parts), learning who you want to be and what you want to
The base of the PUPA Focusing Certification Program consists of eight courses that cover two journeys using the PUPA process. designed to not only learn and teach Focusing, but to also get to know and transform yourself, while creating change in the world. The initial courses cover learning Focusing (the six steps, and five kinds of listening), learning about who you are (how you avoid feeling, and your parts), learning who you want to be and what you want to
Zoom
Topic: Beginners-Intermediate, Intermediate/Advanced, Certification
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New York Time
Reading Freshly July 2026
An opportunity to read Gendlin’s seminal book Focusing with others
A Free Event for Members - Newcomers welcome to join at any time!
Live (no recording)
Next session July 7, 2026 - Reading will begin in the middle of Chapter 11 The Listening Manual, second main section - THE SECOND KIND OF HELPING: USING YOUR OWN FEELINGS AND REACTIONS ABOUT THE OTHER PERSON
An opportunity to read Gendlin’s seminal book Focusing with others
A Free Event for Members - Newcomers welcome to join at any time!
Live (no recording)
Next session July 7, 2026 - Reading will begin in the middle of Chapter 11 The Listening Manual, second main section - THE SECOND KIND OF HELPING: USING YOUR OWN FEELINGS AND REACTIONS ABOUT THE OTHER PERSON
Topic: Beginners-Intermediate, Intermediate/Advanced, Free, Ongoing, Other, The Focusing Institute (TIFI) Events
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Pacific
Has Focusing changed your life in a profound way? Do you feel called to help facilitate that kind of powerful change for other people? Join us for a free open house and find out how you can become a Certified Professional in Inner Relationship Focusing. Our next program starts in October.
In this FREE webinar, you'll get to meet and interact with many of the program teachers. Discover the different components of the program and how they integrate. Share your goals and ask your questions. Familiarize yourself with the program prerequisites, requirements, and application process. Understand how you (and your future clients) benefit from our comprehensive training program.
In this FREE webinar, you'll get to meet and interact with many of the program teachers. Discover the different components of the program and how they integrate. Share your goals and ask your questions. Familiarize yourself with the program prerequisites, requirements, and application process. Understand how you (and your future clients) benefit from our comprehensive training program.
Online via Zoom
Topic: Certification
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Pacific Time
Do you want to find a way to accept your whole being
What about growing more genuine relationships in your life?
Maybe you would enjoy including your body as well as your emotions and thought processes in your decision making.
Are you looking for a way to deal with stress or inner conflicts?
What about growing more genuine relationships in your life?
Maybe you would enjoy including your body as well as your emotions and thought processes in your decision making.
Are you looking for a way to deal with stress or inner conflicts?
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PST
Add this transformative tool to your practice! In this introductory workshop you'll begin to learn the basic steps of Focusing in order to incorporate it in your healing practice. Understanding and working with a Felt Sense (how the body holds living experience about a situation) is the key to moving beyond typical dead ends of talk therapy. Join us!
Online
Topic: FOT
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Pacific
Want to watch as Ann Weiser Cornell guides someone through their very first Focusing session?
Focusing can be puzzling to talk about. It can be hard to learn from a book or a video. But when someone is actually taken through the process, you get it! Be present to observe as Ann guides three first-time Focusers (one each week) - and then comment afterward. The guest Focusers are volunteers who understand that their session will be witnessed by a safe and respectful group of people.
Focusing can be puzzling to talk about. It can be hard to learn from a book or a video. But when someone is actually taken through the process, you get it! Be present to observe as Ann guides three first-time Focusers (one each week) - and then comment afterward. The guest Focusers are volunteers who understand that their session will be witnessed by a safe and respectful group of people.
Online via Zoom
Topic: Beginners-Intermediate