Please note: Listings on this page are either events organized by The International Focusing Institute (TIFI), or are offered independently by Certified Focusing Professionals. Those organized by TIFI will have one of TIFI’s logos.
Focusing ist ein von Eugene Gendlin entwickelter, schlichter Prozess, der uns darin unterstützt, die uns innewohnenden Quellen reichen Wissens zu erschließen. Indem wir uns mit einem offenen urteilsfreien Gewahrsein dem körperlichen Erleben zuwenden und damit vertraut werden, kann sich der darin wohnende Wandlungsraum öffnen.
Jede/r kann diese nach Innen gerichtete ganzheitliche Aufmerksamkeit lernen und so eine neue Selbstwirksamkeit im Leben entdecken. In dieser Haltung können wir auch andere kompetent darin begleiten, innere Bewegungen zu erspüren und seelischen Prozessen dahinter Raum geben. Das hilft Blockaden zu lösen, wirkt heilsam und erlaubt uns, eine neue Form der Intimität in uns selbst, mit anderen und dem ganzen Leben zu entdecken.
This free online conversation is Part of the Focusing Roundtable series especially for TIFI members.
Using brief Gendlin quotes, this Roundtable will help us develop an explicit structural political consciousness. The goal of our hosts is to increase awareness of the political context in which we live, and to make sure our Focusing work is truly expressing our values as well as our needs.
Want to watch as Ann Weiser Cornell guides someone through their very first Focusing session?
Focusing can be puzzling to talk about. It can be hard to learn from a book or a video. But when someone is actually taken through the process, you get it! Be present to observe as Ann guides three first-time Focusers (one each week) - and then comment afterward. The guest Focusers are volunteers who understand that their session will be witnessed by a safe and respectful group of people.
Are you stressed about the upcoming US election on November 3? A lot of people are. It’s the most momentous election in living memory, and there is so much that could go wrong. Even if you’re doing everything you can, you might still be feeling tense and anxious to the point of distraction and sleeplessness.
Meeting the challenges of this unprecedented time will require all of us to be as calm, alert, and wise as we can possibly be.
We’d like to help. In this 30-minute free webinar, Ann Weiser Cornell and Barbara McGavin, creators of Inner Relationship Focusing, will offer their supportive and compassionate presence, including tips for navigating stressful emotions in extreme times.
An interactive experiential introduction to Focusing. Using some whole group interactive activities and some breakout groups we will practice one or more ways of connecting to a felt sense and bringing the Focusing attitude to the process of listening to whatever most wants to be known. No prior experience with Focusing is required.
The Focusing Basics Program designed and taught by Ruth Hirsch, an internationally recognized trainer with over 25 years experience teaching Focusing, this program is equivalent to Levels 1 and 2. The training includes 8 weekly class sessions, an introductory 1-1 Guided Focusing Session with the Trainer, a 136 page Manual, homework partnerships and email support between classes.
During these times when the world and our place in it might feel uncertain, Focusing offers you a straight-forward way to find inner peace and meaning through connecting more deeply with yourself and each other.
With ample personal attention in a small group setting (maximum 8 participants), you’ll gain a fundamental understanding of Focusing. You'll also acquire the skills and
Are you stressed about the upcoming US election on November 3? A lot of people are. It’s the most momentous election in living memory, and there is so much that could go wrong. Even if you’re doing everything you can, you might still be feeling tense and anxious to the point of distraction and sleeplessness.
Meeting the challenges of this unprecedented time will require all of us to be as calm, alert, and wise as we can possibly be.
We’d like to help. In this 30-minute free webinar, Ann Weiser Cornell and Barbara McGavin, creators of Inner Relationship Focusing, will offer their supportive and compassionate presence, including tips for navigating stressful emotions in extreme times.
An online entry level Focusing class that prepares you to begin a Focusing partnership. And a great opportunity to review the basics of Self-in-Presence as a way of being that creates space for lasting change.
Class meets six times on Sundays for 2 hours, 1pm - 3pm ET.
Eight classes exploring through Focusing and TAE our selves.
An Online, Interactive 8-Session Course Facilitated By Matanel Weissman.
Eight 3-Hour Sessions On Saturdays starting on the 5th of September , 2020 At 11:00am - 2:00pm Eastern Time.
"Inward listening is a dialogue in which "I" and "what comes" both participate and change".…..In that dialogue I do not become less than in my usual ways of living. I become more than I was..... (Gendlin, 1985, The obedience pattern).
As Focusers we are used to use Language in a felt-sense oriented way: "I can sense 'it' in my chest", "something feels heavy in my throat". Is the 'Self' another content? How can we explore 'The Self
This free online conversation is part of the Focusing Roundtable series designed especially for members of the Institute.
This program will afford members a valuable opportunity to engage in casual peer-to-peer conversation with other members who share Focusing-related interests.
A 6 session experiential class diving into the rich world of Focusing through individual and interactive practice. Offered on a pay-what-you-can by donation basis. Each 90 minute session meets from 11am to 12:30pm Eastern US time zone
Join us! We're going to learn about why the physical connection to others is so integral to our wellbeing and why COVID-19 protocol leaves many of us sad, grumpy, irritable and even depressed. Integrated into a bit of science are experiential exercises that might help you develop a self-care practice to target the short supply of neurotransmitters and hormones.
Complex Trauma leads to a disintegration of the sense of Self that makes normal functioning very difficult. Planning your life, relationships or even simple decision making becomes incredibly difficult because a solid sense of Self is missing. Powerful emotions such as guilt, shame and insecurity flood the field of awareness and valuable energy is wasted as conflicted inner parts fight each other to a standstill.
By using the most modern brain scanning technology I have been able to literally see how Quantum Focusing works to improve the the quality of my client's lives and also to understand how changes in the Quantum field of awareness can facilitate a harmonious healing of conflicted parts and this leads to an improvement in the client's life situation.
This year-long program will enable you to confidently offer experiential dreamwork as part of your clinical practice. Learning will be via experiential dreamwork, partnerships, readings and your own dreamwork practice.
Discover powerful skills for life change based on self-acceptance and being present in the moment. Start to experience the process of Focusing and Focusing partnership. Learn how to cultivate an inner environment of calm, open, curious awareness which is the foundation from which lasting change emerges. Interactive beginning Focusing training by Zoom for 9 weeks, includes partnership practice.
Taught by Ann Weiser Cornell (author of The Power of Focusing) and Lucinda Hayden.
Includes videos, demos, readings, discussion, group exercises, and individual sessions. One 50-minute pre-class Focusing session with Lucinda Hayden is included in the course fee.
How can we make a change in our unconscious, consciously?
How can we attract the right people and things to us?
How can we take our lives a step further even when the future does not function as safe ground?
A change in the body is a change in the cosmos — it is a change in the Forces attraction of the subconscious.
The body mediates between our awareness and the occurring. In Focusing, When we turn in with an issue or a question, a 'Felt Sense' forms. A 'Felt-sense' is all the external and personal relevant information, that the body crystallize to one concrete feeling that we can relate to directly. When we have all the relevant information, it becomes clear what is the next step in our life.
An online, interactive workshop facilitated by Serge Prengel. This offering will be held in meeting format so that all participants will see the presenter and each other.
This experiential workshop is based on a structured process, the Experiential Democracy Dialogue, developed by Kirk Schneider, author of The Depolarizing of America. Serge has adapted this process so that it can work at a deeper level with Focusers.
Attending in person is encouraged as there will be the opportunity to practice in pairs, though all registrants will receive a recording of the class. Breakout rooms are not recorded.
This is a single session 90 minute class taking an approach resonant with the L/R brain work of Ian McGilchrist who wrote The Master and His Emissary. It will be experiential and experimental. In a small group interactive format we will play with and explore ways to get in touch with a felt sense and re-wire our inner connection. Oct 8th 11am Eastern time to 1230pm.
A two week online workshop: Wed 7h of Oct 6-7.30 pm EET, Wed 14th of Oct 6-8.30 pm EET.
In this workshop, sexuality and passion are understood more broadly, also as a source of vitality, creativity, joy and energy. Come along to expand your self-knowledge and to experience how focusing works in any areas of your life. We will approach sexuality and passion safely, within the limits of each individual's privacy, and respecting them.
This is the last of our three part interactive online course. We will guide you, in a playful way, through the third phase of TAE (steps 10 - 14): Connecting terms (words, phrases, concepts) to create a formal, logical theory.
For this part 3 class, we welcome those who have experienced at least steps 1 - 5.
Come join us if you like to dip into the exciting experience of the more of TAE.