Please note: Listings on this page are either events organized by The International Focusing Institute (TIFI), or are offered independently by Certified Focusing Professionals. Those organized by TIFI will have one of TIFI’s logos.
Focusing isn’t just for problems! Your body can help you feel and nurture the life energy that can help you in challenging times. Discover why play and laughter are so nourishing, and why it’s important to take extra time discovering how your body says “yes.” Also: why it’s sometimes hard to let yourself be happy, and what to do if you feel anxious when you start to feel good.
Join us and learn to give yourself the resources you need to handle the tough parts of life… by Focusing on the good feelings you naturally have.
Smartview Conversations is a monthly online gathering to explore the application of our Focusing skills to daily life and interactions. Our skill emphasis for 2025 is being our own Self-Mentor. We will explore and build the resourcing qualities life is asking of us now.
We will model how to create a safe, playful environment that facilitates neural plasticity. These webinars are FREE to attend. Both experienced Focusers and people new to Focusing are welcome. These webinars emphasize Gendlin's action step; how is it we bring Focusing concepts into our daily living.
We meet on the 3rd or 4th Tuesday, twice in the same day for different time zones. The times are 11:30am - 12:30pm ET New York time and 7:30 - 8:30pm ET New York time.
Take the second half of the Inner Relationship Focusing Training Program developed by Ann Weiser Cornell. Go deeper into Focusing and Focusing partnership. Learn the skill of guiding with sensitivity and awareness. Interactive advanced Focusing training by Zoom for 9 weeks, includes partnership practice.
Includes videos, demos, readings, discussion, group exercises, and individual sessions. Partnership Proficiency Recognition awarded on completion.
Want to watch as Ann Weiser Cornell guides someone through their very first Focusing session?
Focusing can be puzzling to talk about. It can be hard to learn from a book or a video. But when someone is actually taken through the process, you get it! Be present to observe as Ann guides three first-time Focusers (one each week) - and then comment afterward. The guest Focusers are volunteers who understand that their session will be witnessed by a safe and respectful group of people.
Join other Focusing professionals as we practice Focusing. Professional work grows from our personal practice, so let’s continue Focusing. This can also be a unique place for folks to Focus about their professional Focusing work with clients or students and work projects in general.
This a place to land to do paired Focusing partnership, no teaching is offered. Breakout rooms are arranged for each pair. This is a drop-in group, no commitment required. Cost: free, no cost.
Private to Focusing Professionals - TIFI Certified Focusing Professionals and trainees, trained by any coordinator, includes all types of Focusing Professionals (FOT, Focusing Trainer, Focusing Professional).
This group is open to all Focusing students who have Focusing training from any trainer. This is a space for folks to land to practice Focusing and continue to keep it as part of their life. We practice using the skills we already know; no teaching is offered - just pairs for partnership at a reliable time and place. This is a drop-in group, no commitment required.
This LIVE Zoom course is for anyone interested in learning more about FOAT, and also provides a solid entry into our foundational, intermediate, and advanced levels of training that lead to certification. Successful completion satisfies the prerequisite to taking Level 1 of our FOAT® Training Program– starting March 2025!
Join other Focusing professionals as we practice Focusing. Professional work grows from our personal practice, so let’s continue Focusing. This can also be a unique place for folks to Focus about their professional Focusing work with clients or students and work projects in general.
This a place to land to do paired Focusing partnership, no teaching is offered. Breakout rooms are arranged for each pair. This is a drop-in group, no commitment required. Cost: free, no cost.
Private to Focusing Professionals - TIFI Certified Focusing Professionals and trainees, trained by any coordinator, includes all types of Focusing Professionals (FOT, Focusing Trainer, Focusing Professional).
This group is open to all Focusing students who have Focusing training from any trainer. This is a space for folks to land to practice Focusing and continue to keep it as part of their life. We practice using the skills we already know; no teaching is offered - just pairs for partnership at a reliable time and place. This is a drop-in group, no commitment required.
In this workshop you will get to know all 14 steps of the philosophical practice ‘Thinking at the Edge’ (TAE) by precise teachings. While staying on the unclear edge of what can't be said yet, you can further develop one of your concerns that is close to your heart. As a group, we will build a creative and supportive space that allows you to reflect on and integrate your experiences with this introduction to experiential thinking. The course qualifies for the THINKING AT THE EDGE (TAE) PROFICIENCY AWARD.
In this workshop, Irit will guide participants on a journey in Way of life Energy, teaching us how to reconnect with the core quality of life energy – courage.
Live attendance is recommended. All registrants (whether or not you attend live) will receive an email to view the recording after the workshop. Breakout rooms are not recorded. Some familiarity with Focusing will be helpful, though all are welcome to attend.
Online (Class will also be recorded)
Topic: Beginners-Intermediate, Intermediate/Advanced, Other, The Focusing Institute (TIFI) Events
Dates: February 11, 2025 – May 20, 2025
Day: Alternate Tuesdays 2:15-3:30 8 sessions
Location: Zoom
Fee: $65 per session (75 minutes)
Our Lives as Therapists
with Joan Lavender Psy.D.
Have you had this situation? You really need to share a clinical dilemma about a patient with a trusted colleague. Yet, as you try to describe the situation, a sense of futility sets in - the context is too nuanced to get across quickly - the essence of it is lost in translation.
Yet many of our most difficult or transcendent moments may occur within our therapy relationships. How do we hold the vast complexity – the startling, the extraordinary, and the dark – that emerges within us as well as in our
A pupa is the safe place for transformation... in nature this is the cocoon or chrysalis. In Focusing, this is the safety of our Focusing attitude and listening partnerships. The use of felt sense body cards catalyze the process by capturing details and helping us notice our patterns and further explicate our process.
The base of the PUPA Focusing Certification Program consists of five courses that cover a journey using the PUPA process. They are designed to not only learn and teach Focusing, but also to get to know and transform yourself, while creating change in the world— by bringing more Focusing into the world.
The additional training requirements provide the skills to teach Focusing and/or guide someone professionally.
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In this eight-week Focusing course, we learn the practice, including being a listener. We slowly learn each of the 6 steps of Focusing, adding a new one every week or two. We also gradually learn new listening skills. Each class consists of a centering, a small experiential exercise, a demonstration and breakout room practice in groups of twos or threes.
Dates for the next groups:
-Thursdays, February 13-April 10, 10 am to 12 pm Eastern (break week March 13th).
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In this 8-week group, you will use Focusing to transform a significant issue in your life, in part by deepening your access to Self through the 8Cs of Self-Leadership. The 8Cs are calmness, connectedness, curiosity, clarity, compassion, confidence, courage and creativity.
By crossing these qualities with our issue, we move through it by pausing, understanding the issue, transforming it, and then preparing for action, and finally taking action.
Your issue can be working towards a personal or professional goal. However, the course is designed in such a way that you can also bring a different topic each week to your Focusing, and concentrate on building your 8Cs which help you live as your Self more often.
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ALL are welcome to attend -- whether you are an experienced Focuser or are brand new and would like to experience a new way to listen and be with yourself.
These 90-minute interactive Zoom-based gatherings are designed to create an atmosphere of safety and mutual respect for both experienced and less-experienced Focusers.
And - there's NO FEE to attend.
Join other Focusing professionals as we practice Focusing. Professional work grows from our personal practice, so let’s continue Focusing. This can also be a unique place for folks to Focus about their professional Focusing work with clients or students and work projects in general.
This a place to land to do paired Focusing partnership, no teaching is offered. Breakout rooms are arranged for each pair. This is a drop-in group, no commitment required. Cost: free, no cost.
Private to Focusing Professionals - TIFI Certified Focusing Professionals and trainees, trained by any coordinator, includes all types of Focusing Professionals (FOT, Focusing Trainer, Focusing Professional).
This group is open to all Focusing students who have Focusing training from any trainer. This is a space for folks to land to practice Focusing and continue to keep it as part of their life. We practice using the skills we already know; no teaching is offered - just pairs for partnership at a reliable time and place. This is a drop-in group, no commitment required.
Offer one-to-one Focusing sessions to people who are new to Focusing
Integrate Focusing into your professional field as a therapist, bodyworker, teacher…
Teach Focusing to individuals
Naturally weave aspects of Focusing into all of your daily interactions
Year 2:
Learn to teach Focusing to groups
If you have done the practitioner training already (year-1, you can join my year-2 training
Receive the Focusing Professional Certificate by The International Focusing Institute - TIFI
Discover powerful skills for life change based on self-acceptance and being present in the moment. Start to experience the process of Focusing and Focusing partnership. Learn how to cultivate an inner environment of calm, open, curious awareness which is the foundation from which lasting change emerges. Interactive beginning Focusing training by Zoom for 9 weeks, includes partnership practice.
Taught by Jinevra Howard and Ann Weiser Cornell (author of The Power of Focusing).
Includes videos, demos, readings, discussion, group exercises, and individual sessions.