Your Hosts
Where & When
Welcome to a practice that is different from “regular” journaling: Each session invites exploration and transformation of your inner experience on the page--as colors, words, shapes, or movement. Dana will provide a template that participants can adjust and re-invent as needed. Bypassing the analytical mind, you let signals from your body awareness to travel through the hand—via pencil or crayon—to the page. As this self-witnessing occurs, felt meanings begin to emerge. We will attend to the body’s need for carrying on its living process, whether through motion, breath, postural adjustment, or re-orientation, and connect with fresh meanings. Each session provides time for solo work, small pair sharing/focusing, and group sharing.
Contatto
+1-216-816-8675 (Signal for international calls)
Information about Focusing Journal: https://hercbergs.wixsite.com/humanature/about-1
Registration Information and Price
$75 for the series. Payment is accepted via Venmo, Zelle, or Stripe (for international payments outside the U.S.)
Please contact Dana for information and registeration.