Sydney Focusing Changes Group on Zoom, Saturday 6 May 2023, 9:00 - 11:00am AEST

We have two meetings for you this month, both our regular monthly Zoom meeting on the first Saturday of May, and our three-monthly in-person meeting on Saturday 20 May. See our other post for details of the in-person meeting on Saturday 20 May.

Zoom meeting, Saturday 6 May 9:00am - 11:00am AEDT

Last month, Sue introduced Bebe Simon's Love Exercise, and it sounds like many of you really enjoyed that and found it valuable.

So this month, I'd like to continue with the theme that Focusing is not only for attending to the trouble spots of our lives, but can also enhance anything that is good in your life. We'll talk a little about a Focusing approach to appreciating art and music and beauty, and practise with a particular work of art, which I will bring.

You might like to continue that in your individual sessions, or you might like to bring your own work of art to spend time with; and, as ever, you are always welcome to use your session however you would wish.

Please email both Sue and myself if you would like to attend, so we can send you the Zoom link.

Here is the time-zone converter for those outside Sydney.

https://www.timeanddate.com/worldclock/fixedtime.html?msg=Sydney+Focusing+Changes+Group%2C+6+May+2023&iso=20230506T09&p1=240&ah=2

Focusers of all levels of experience are welcome at a Changes Group, and there is no charge to attend.