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Find a Focusing Professional - Elizabeth English

Biography

Hello! I have a wonderful post teaching mindfulness at Cambridge University - in which, it's a special joy to include Focusing. Focusing is the touchstone for a gentle approach to meditation (which I also combine with NVC and SE Trauma approaches). This encourages students to see they can never ‘fail’ at meditation. I have a published a book about this approach, which also draws on poetry and creativity:

Journeys to the Deep: A Gentle Guide to Mindfulness Meditation.

I also run online courses: here.

So please feel free to sign up for my news in my (very occasional) newsletter, or listen in to my meditations podcasts on Soundcloud – Anchor FM – Spotify.

Given Name
Elizabeth
Surname
English
Business Name
Mindfulness for Life
Phone
00 4 (0)1223 429926
City
Cambridge / London
State/Province
LON
Country
United Kingdom
Certification(s)
Certified Focusing Professional, Focusing Trainer
Coordinator (Can certify through the Institute)?
Coordinator-in-Training (CiT)
Focusing-Oriented Therapy (FOT)?
Services Offered
Individual Sessions, Group Sessions, Couples Sessions, Online Sessions, Phone Sessions, Presentations, Trainer Training
Credential(s)
MPhil, DPhil, NVC trainer, SE Trauma Therapist
Language(s) Spoken
English
Areas of Interest
College Students, Conflict Mediation, Creative Process, Focusing-Oriented Arts Therapy (FOAT) - R, Inner Relationship Focusing, Interactive Focusing, Mindfulness, Somatic Experiencing, Spirituality/Meditation, Trauma, Wholebody Focusing
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