Find a Focusing Professional - Kathryn Quayle

I am a parent, a Yoga teacher, a psychotherapist and I teach counselling skills at the University of Western Sydney. What I love about Focusing is that it helps each one of us to tune in more fully to our inner wisdom and make choices in full partnership with our intuition and intellect. We live in a world of polarities where we prioritize our rational logical thinking and throw out our own body knowing and call it irrational. It is a breath of fresh air to realise that we can have them both. When we reclaim our body knowing and bring it into dialogue with our intellect, we find that we feel more whole and complete. I teach Focusing in a small workshop format. The workshops run for one Saturday afternoon each month for nine months. I have chosen this format because I believe that it gives the student time to integrate the experience of Focusing.