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Changes is an opportunity to meet with others in the Focusing community and practice in partnerships
During each meeting there will be an initial time for greeting and sharing, followed by an attunement and a short teaching or offering about some aspect of Focusing. Then we break out into Focusing partnerships to practice together. Afterwards, we return to the large group for group process, which can include sharing a felt sense, questions about the process in general and sharing a new awareness or surprise that has come. Groups will be held monthly and are free of charge. If you are interested in attending, please email Laura Vaccaro and Amaryn Clare @ [email protected] by the night before so we can send you a Zoom link.