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Beginning the journey of Focusing

Your Hosts

tree roots

Peter Gill

Where & When

Online
Begins Tuesday 18th April 2023, 7pm
UK Time

Venue Website
Online Joining Information

Will be shared upon registration 

Meeting Format
Zoom
Sujet
Beginners-Intermediate

Topics: 

  • Develop the key qualities of curiosity, interest and inner kindness 
  • Be safe and respectful with yourself and others in Focusing
  • The steps of the Focusing journey
  • Develop self-compassion
  • How to practise Focusing on your own
  • How to practise Focusing with someone else
  • Being with and understanding strong emotion

Contact

https://www.livingfocusing.co.uk/onlinecourses.php

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