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Let us show you a compassionate, effective process for looking inward and experiencing your feelings without shutting down or getting overwhelmed. What changes when you can heal difficult or unwanted feelings and embrace your whole self? The answer: A whole lot… When you're kinder to yourself, you're more confident, relaxed, and available for connection, which makes life more meaningful and enjoyable. To put it simply: Life gets better.
What We'll Cover:
- Becoming Proudly Imperfect: Nobody’s perfect! Yet you might feel you need to hide ‘mistakes’ and ‘imperfections’ for fear of negative consequences. Wouldn’t it be great to know (and believe!) that your flaws are part of what’s lovable about you? In this webinar, we’ll show you how to accept all of you, even your flaws and mistakes, and become more confident that others will do so too.
- Making Peace with Choices You Regret: If you carry the burden of regret over choices you’ve made in the past, we can help. In this webinar, you’ll find out how to make peace with the younger you who did the regrettable action. Rather than tearing yourself down, you can learn to hold past choices differently. You can start to trust you've been doing your best with the resources you've had. You can move from painful regret to understanding and self-acceptance. Let us show you how.
This two-part live* webinar + email series gives you powerful self-awareness skills you can put into practice right away. Join us and take a powerful first step toward connecting with your true self and creating more unconditional self-acceptance in your life.
Our Mission, Our Vision
The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
Contact
Contact [email protected] with questions.