Saturday, December 19, 2020
An Online Class Facilitated by Amy "Taj" Baker
Part of The Focusing Highlights Series
Like Focusing, play is a way to discover our true selves, and connect with others in unexpected ways. In this webinar, we will explore what the intersection of mindful embodied attention and an improvisational attitude might look and feel like. We will blend Focusing with games and exercises adapted from the world of theatrical improvisation. Small group demonstrations will help illustrate this cross-pollination.
Resources:
Group Poem - Taj Baker Highlight
Practitioner Training-Theoretical
Focusing and Improv Highlight Handouts
Bio:
Amy “Taj” Baker s an artist, facilitator, writer, and improviser, who blends creativity, play, and mindfulness practices. She offers classes and workshops which utilize art making, collaborative play, spirituality, and improvisation for each person's unique path of healing and growth. She received her Master of Arts degree in Transpersonal Counseling Psychology and Art Therapy from Naropa University. Taj facilitates expressive arts playshops in Portland, Oregon and virtually around the world. She teaches mindful improvisation twice monthly online at Oaktown Improv, oaktownimprov.com and plans are in the works for more Focusing and improv classes.
Email: [email protected]
Sign up for Taj's email list here: https://forms.gle/Vz5AyBkjHTXURrAe7
Please take this survey to help us understand your needs and how we can improve these classes.