March 16, 2023
An Online Class Facilitated by Aaffien de Vries
Part of The Focusing Highlights Series
Resilience is what we need if life is not going the way we would like it to go. When we encounter setbacks, resilience helps us to cope with and to prevent stress. Resilience is not a quality of your character but a skill you can develop. Resilience is also not one-dimensional but exists out of different exponents. There is a relation between resilience and an inner feeling of safety. The extent of your resilience is not a fixed given, you can help it grow and expand. In this webinar you will explore your resilience. You will find your inner sources that can help you to develop and feed your own resilience and the resilience in your clients. Aaffien will be sharing from her experience in Focusing, Positive Psychology and Trauma-work to guide us to our resilience body of knowledge. This Highlight will be useful for personal growth as well as working with clients.
Resources:
Presentation Slides
Group Sharing Chat
Joan Klagsbrun article on Clearing a Space
Bio:
Aaffien de Vries is a Focusing trainer, certifying coordinator and counselor in existential well-being. She has a full practice in the Netherlands and offers individual sessions, workshops, training programs and a two-year certification course in Focusing Oriented Therapy (FOT). She developed the Fan of listening, available at: https://www.focuscentrumadv.nl/product/the-listening-fan/
“It is my passion and mission to provide people with skills to rediscover the light in their soul and to cope with the unavoidable darkness of the soul. My contribution to a better world is to invite people to pause and listen carefully, to themselves and to each other.”
Fan of Listening (orders of 3 or more include free shipping) https://www.focuscentrumadv.nl/product/the-listening-fan/ or by email at [email protected].
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