Taster/Introduction for Focusing course level 1-5

Learn the art of listening to yourself and another

Taster/Introduction:

Monday, December 12, 2022, 1.5-hours
PDT: 8:00am-9:30am, EST 11:00am-12:300pm, GMT 4:00pm-5:30pm, CET 5:00pm-6:30pm

Relate to yourself and others with freshness, emotional intelligence, and an open heart.
Focusing offers a way for coming into loving contact with yourself and others. When you are in contact with your body, with your inner sense of something, letting your expressions arise from there, you are accessing insights that are much deeper and vaster than the emotional or mental dimensions alone can offer.
With this foundation, the way in which your life unfolds is experienced as deeply meaningful; sometimes it’s easy, sometimes it’s difficult, but there is always an undercurrent sense of rightness, of following a natural flow.

Introductory Meeting:

• What is Focusing
• Brief Practice
• About the format of my course
• Time for Question and Answer

10 US$, 10 Euro, 8.5 GBP

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The full course will take place: January 2 to July 10, 2023, Mondays.