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The goal of this program is to give you the time and breadth of knowledge to fully integrate IRF in your own body and mind, as well as community and support for challenges you may face with clients.
The program offers immense healing on an individual level:
When paired, SE and IRF form a holistic approach to:
Peaceful Coexistence: By understanding and releasing the body's reactions to inner states, and building compassionate relationship with the internal voice (IRF), we cultivate a peaceful inner environment.
Joyful Self-Acceptance: With the critical voice in check and our body's reactions balanced, we open the door to self-acceptance and joy. We start to appreciate ourselves, flaws and all, leading to a more authentic relationship to our joy.
Authentic Living: By addressing the inner bodily state and feeling, we can free ourselves from limiting beliefs, and live more authentically. Make decisions based on our true desires rather than fear of criticism.
Overcoming Procrastination: The inner critic is often the voice behind procrastination, whispering its fear of inadequacy or failure. By addressing root causes both physically (SE) and emotionally (IRF), we dismantle its power, and pave the way for action and progress.
Achieving and setting Goals: With understood parts, our path to achieving goals becomes clearer. We're no longer held back by self-doubt, and with reduced anxiety, we pursue our dreams (and daily lives!) with renewed vigor.
Contact
Maureen Gallagher, PhD
Licensed Psychologist
Inner Relationship Focusing Trainer
Somatic Experiencing Faculty Member
Registration Information
See my website for registration information.
This program is split into two parts.
Each Part is approved for 18 CE’s which can be purchased from R.Cassidy. More information can be found here.
You can choose to complete them both or just begin with Part 1.