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Introduction to Felt Sensing (Focusing)

The first course of the Felt Sensing and With-Sensing training (Focusing and Listening)

Your Hosts

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Vera Rolfine Fryd Lyngmo
Felt Sensing path

Your Hosts

Event Image
Vera Rolfine Fryd Lyngmo
Felt Sensing path

Facilitated by Vera Rolfine Fryd Lyngmo, MSc Counselling

Where & When

Online on Zoom
Tuesdays September 21. & 28., October 5. & 12. Time: 18.30-21.00 CEST
Central European Time (CEST)

Online Joining Information

A Zoom link will be provided before the course starts

Meeting Format

This is the first course in Moduel One (of 2): The Basics of Felt Sensing and With-Sensing. (You can sign up for only this course, to get a taster, and decide afterwards if you want to do the rest of the training).

The full training leads to a Certificate of Felt Sensing and With-Sensing (Focusing and Listening) and is the prerequisite for embarking on the track to becoming a Focusing Trainer.

In this course you will get to know this wonderful process that gives you access to what you know, your inner voice, and to more compassion and self-compassion, openness and spaciousness, in encountering your own and others’ inner world.

You will also get your first, initial experience of having a Sensing Partnership: The supportive experience of having a listener who is non-intrusive, and who doesn’t give advice or opinions, as well as the challenging, but liberating experience of offering listening in this way.

The goal of this course is to start getting to know the process and its bacground and concepts, like how it came about, sensing in the body, sensing inner exeriences, describing and resonating, and experiencing this particular, welcoming and warmly curious way of listening to yourself and others in Sensing Partnership.

Prerequisites: The course has no prerequisites, and fits for anyone with an interest Felt Sensing/Focusing and in listening to yourself and others.

Read what previous participants say about the training

Registration Information

Price: NOK1500,- convert to your currency (Payable by PayPal or Wise)

Tuesdays September 21. & 28., October 5. & 12.
Time: 18.30-21.00 (CEST – convert to your timezone)

Minimum participants for the course to start: 4

Maximum number of participants: 8

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