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![iFocusing Workshop iFocusing Workshop](/sites/default/files/2024-04/iFocusing%20online%20workshop.jpg)
Where & When
1) Focusing and Holistic Bodywork
In this workshop we will combine focusing and bodywork to connect to the internal sources that exist within you in a holistic way.
2) Focusing for busy parents
Why don't you take a personal break to shift your attention to your body and heart. Taking time and space for ourselves allows emotional availability towards our children.