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Focusing & The More

a 4-week live, online course to explore how inner awareness can connect you to the spiritual dimension

Your Hosts

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Ann Weiser Cornell

Your Hosts

Event Image
Ann Weiser Cornell

Ann Weiser Cornell


Online via Zoom

Online Joining Information

Details provided upon registration

Meeting Format

When you gaze up at the stars at night, do you have a sense of being a loved and cherished part of a larger compassionate system?

Or do you feel small and insignificant, and that the universe is cold, chaotic, and uncaring?

Here’s what I’ve learned: The difference between these two worldviews is not an intellectual decision. It’s something you can feel in the wisdom of your body.

Over my 49 years of listening inwardly using Focusing, I’ve made an astonishing discovery: The more I listen within, the more I feel connected to what is much bigger than me.

Join me and explore how inner awareness can help you connect to the spiritual dimension.

About the Course

You'll learn how:

  • Focusing inwardly can open you up to a vast universe of interconnectedness

  • Focusing helps you experience the symbols and texts from different spiritual traditions in an embodied and meaningful way

  • You can create your own symbols and practices for bringing The More into your daily life

  • Focusing helps you heal the wounds from religious teachings that were given from control and fear rather than from love and trust

  • And more!

What You’ll Get:

  • In this course, you’ll experience a series of comfortable, grounded processes for accessing the spiritual side of embodied awareness… in a way that you can trust more and more
  • Not only that, but you’ll connect to a community of people who are also exploring the spiritual side of inner sensing, each in their own unique way.

The result: the possibility of making your awareness of The More a trusted and supportive part of your life from now on.


Allison Jones

[email protected]

Registration Information

Join me for the course:

Monday, January 25 to February 22, 10:30 AM to 12:30 PM Pacific Time


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