Free Introduction to Focusing

Discover a somatically-based, relational, research-proven tool for lasting change.

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Focusing is a natural ability to tap into a deep, personal, embodied understanding about situations and feelings and determine next steps that would feel right.

We connect with this inner wisdom through a ‘Felt Sense’ –  a distinct, intricate mix of feelings, thoughts, body sensations, images, gestures, and more.

Think you might like to incorporate Focusing in the healing work that you do? 

Learn how Focusing can facilitate personal growth and strengthen your professional healing practice at this free live intro.