Skip to main content

Conversation, September 2021: Peter Afford

Audio file


Topic: Felt Sense as the Experience of Living

We discuss the felt sense as the experience of living (i.e., interacting) from a neuroscience perspective. See video of this conversation at

Peter Afford has been practicing and teaching Focusing for years. Based in London, he is a Coordinator for TIFI and a founder member of the British Focusing Association.

He also works as a counsellor and therapist in private practice and has been studying neuroscience for over 20 years. He is the author of Therapy in the Age of Neuroscience, and has written articles on Focusing and neuroscience which can be found at

Please share with us your ideas and experience on this topic through the Focusing Institute Facebook page, or the contact form.

This is part of the "Conversations" series. Click this link to see the list of all the conversations.
This material is protected by copyright. It may be freely copied, provided its use is solely for educational purposes, not for financial gain or in a commercial setting. It should be properly cited when used in any subsequent written work or other media. ©TFI . All rights reserved.