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Conversation, March 2018: You

Audio file


A Focusing Conversation with You:
In this series, we've had a lot of conversations with people who share their experiences of Focusing. Today we have a conversation with the world's foremost expert on how you focus. And that expert of course, is you. To facilitate this conversation. Serge Prengel will be asking questions and to give you time to participate. After each question, there will be a 45 second blank, a silent moment for you to go inside and connect with what this question brings up for you (and you can certainly take more time if you need it, by pressing the pause button).

Please share with us your ideas and experience on this topic through the Focusing Institute Facebook page, or the contact form.

This is part of the "Conversations" series. Click this link to see the list of all the conversations.
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