Topic: Thinking as a contemplative process
Here, Serge talks about thinking as a mindful, contemplative process. First, he describes the three stages of the process as he sees them. This takes just a couple of minutes. Then he goes at much greater length into a specific example of him going through this process.
Serge Prengel, is a Focusing-oriented therapist in New York City. He is the editor of the "Gateways to Focusing” series and the Active Pause podcast (http://activepause.com)