Skip to main content

Conversation, February 2021: Thinking as a contemplative process

Audio file


Topic: Thinking as a contemplative process

Here, Serge talks about thinking as a mindful, contemplative process. First, he describes the three stages of the process as he sees them. This takes just a couple of minutes. Then he goes at much greater length into a specific example of him going through this process.

Serge Prengel, is a Focusing-oriented therapist in New York City. He is the editor of the "Gateways to Focusing” series and the Active Pause podcast (



Please share with us your ideas and experience on this topic through the Focusing Institute Facebook page, or the contact form.

This is part of the "Conversations" series. Click this link to see the list of all the conversations.
This material is protected by copyright. It may be freely copied, provided its use is solely for educational purposes, not for financial gain or in a commercial setting. It should be properly cited when used in any subsequent written work or other media. ©TFI . All rights reserved.