I am a psychotherapist ( LCSW ) who is a certified focusing professional and teacher. I am trained in Internal Family Systems work ( Level One and other trainings ) which I find to be a perfect complement to focusing.
My passion and training is in guiding clients to turn inward into the safe and powerful present moment to moment experience as it is unfolding. The present moment is where I believe we find our creativity and spirituality in whatever way that presents itself to us.