I have been working as a Focusing Trainer and Focusing Oriented Therapist for 35 years. I developed a training called Focusing Oriented Trauma Therapy and a model called The Felt Sense/Polyvagal Model of Treating Addiction for working with emotional regulation and addiction. I wrote a chapter in Emerging Practice in FOT. I am the Director of Focusing On Borden, a dynamic Focusing community in Toronto where we teach Focusing and FOT, as well as care for each other in partnerships. I am the author of a new book on The Felt Sense/Polyvagal Model for treating addiction with Routledge. I offer online and in-person trainings and supervision.