Sydney Focusing Changes Group in person, Saturday 19 August, 9:45am - 12:00 noon AEST

We'd love to see anyone local at our in-person Changes Group on Saturday 19 August.

We meet in the hall below St Patrick's Catholic Church, Harrington St, Sydney (between Circular Quay and Wynyard Stations).  

There’s something very special and lovely about coming together in person, and Focusing with your partner right there in front of you in physical space. And, of course, having lunch together afterwards for anyone who's free. 

Please email Merilyn if you think you're likely to come, so we can be on the lookout for you.

A Changes Group offers you the time to quieten yourself, to be still and to listen to whatever it is your body might want you to know at that point.

As is our usual practice, we will spend some time together at the start, with an attunement and some discussion, then break up into pairs for our Focusing sessions, and then return to share and debrief.

Focusers of all levels of experience are welcome at a Changes Group, and there is no charge to attend.