Level 5 Basic Focusing Skills Course (for PFP-Award)

When you are in contact with your inner bodily experiences, with yourself, the Focusing-way, it enables you to develop emotional intelligence, so as not to suppress or lose yourself in your emotions or your mental activities.
You come into loving contact with yourself and others, accessing insights that are much deeper and more vast than the emotional or mental dimensions alone can offer. With this foundation, the way in which your life unfolds is experienced as deeply meaningful; sometimes easy, sometimes difficult, but ‘always’ with background-atmosphere gratitude.

Level 5

• Companion: Sharing Your Responses to the Focuser’s Session
• When to use which ‘Reminding Suggestion’?
• Letting the Full ‘Felt Sense’ Emerge for a Deep, Meaningful Process
• Being in Presence versus Being Merged, Noticing the Difference
• Closure, Resources, Future Perspectives

A One-on-one session is part of level 5

• You are the listener

If you have done Level 1 – 4 with another teacher, I will also have an initial conversation with you for me to know what you have practiced in your classes up to now.

Course Meetings are on Mondays

United States-CT Central Time: 9:00 am to 12:00 pm
England–GMT: 3:00 pm to 6:00 pm
Germany-CET Central European Time 4:00 pm to 7:00 pm