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Focusing: Accessing the Body's Wisdom


The messages that come through the body via dreams and focusing are often quiet, subterranean. Yet they are so important -- they point the way to leading an authentic life unique to our own way of being. In this 4-class live course with a master focusing teacher, you will learn the basics of focusing in an experiential way.

Focusing: Accessing the Body’s Wisdom is a weekly 90-min online class (Jan. 23, 30 and Feb. 6, 13,10:30am PT/1:30 pm ET). 

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