I am a dancer, creative movement teacher, Shiatsu and Focusing practitioner living in west Wales, UK.
I value connecting with the felt experiencing of others - each unique, often with common threads. With our body as the foreground, what do we sense, feel, think, imagine, in and from this home?
I have danced since I was a child, studied Contemporary Dance as a young adult, then dance improvisation (including contact and Authentic Movement) became a passion. I continue to return to the body as foundation in my work, and for my own resourcing.
I studied at the British School of Shiatsu Do, graduating in 2005.
I completed a 2 year training with London Focusing in 2022. The influence of this threads through all of life, including my interactions with bodywork clients. Within the experiences of parenting, and more recently caring for my own mother, Focusing is an ongoing support, gifting fresh perspective & insight.
I co-direct Maynard Abercych, a small arts organisation which is a resource for dance and movement arts in west Wales. Increasingly the skills I have absorbed through Focusing apply to situations where I curate, support & mentor artists.