Free zoom class by Focusing on Borden
Your Hosts
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Katarina Halm, Jan Winhall, Annette Dubreuil
Where & When
Online Joining Information
https://us02web.zoom.us/meeting/register/tZMkdOGupjgoG91DjNKAqnwgh3lUaO9X1Bmj
Meeting Format
Zoom
Discovering our very own form and shape in the space we inhabit.
Adapting to social distancing ~ Developing relational intricacies
** Exploring two Yin/Yang meridians in relation to 'heart circles':
~ Lung/Large-Intestine * thumb side of the arm
~ Heart/Small-Intestine *baby finger side of the arm
** Developing circles
~ 'Clock circles' in the frontal plane
~ 'Bicycle circles' in the vertical plane
~ ''Soup circles' in the horizontal plane.
** Focusing with 'heart circles'
~ Preparing for and embarking on the triad practice groups
** Gathering to share in our wider group circle
~ Honouring and closing for the day.
This class is part of a 4 week free online series provided by Focusing on Borden in Toronto, Ontario, Canada. To learn more about FOB see http://www.focusingonborden.com/
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Registration Information and Price
https://us02web.zoom.us/meeting/register/tZMkdOGupjgoG91DjNKAqnwgh3lUaO9X1Bmj