Eating, the big picture workshop

Learn experientially liberating skills to 

set you free from shame and worries about food, 

so you can begin living the life you truly want.  

Skills of seeing the big picture

Learn how to replace the root of shame with a root of competence

Understand how to align life with your powers

Learn how to stop fighting the urge to eat and starting letting it carry forward by itself 

Getting to know your self better

Learn to listen to your self in real time

WHAT OTHERS HAVE SHARED:

Gratitude that you shared with me a way, a path, a process. A way that I can make my own in how to notice, become intrigued and open up to a life process that may be a bit entangled and stuck in me. It has surprised me to experience significant changes in the way I approach food in so little time spent together.

Anne.

The Meetings with you teached me a way of caring 

for myself and for others: the way you have been noticing, listening to what I need, and offer me images, stories, and ways to guide me to "a more" you have in mind for us. Doing that freshly, step by step, walking along side me, letting me move forward at my own pace.

Sylvia.

It is amazingly refreshing how Matanel flips how we are with food, eating, etc., on its head …long overdue and vitally important! It's as if he set the table in a way never set before, which allows for tasting and savoring the delectable richness at the core of what had seemed impossible to comprehend. The experiential approach he applies creates a space for honoring my positive implying, new perspectives, and fresh insights. Ever so gently, the content and exercises he offers help me getting to the soft underbelly... that vulnerable place filled with wisdom, kindness, and knowledge."

Beverly.