This class will encourage you to explore your writerly self as you reflect on the good and the bad experiences of recent months. Come use your Focusing practice to mine your bodily responses, translating those to the page, or a body card. A playful, thoughtful workshop for all. Bring a notebook plus drawing materials, if desired.
This class is part of a 4 week free online series provided by Focusing on Borden in Toronto, Ontario, Canada. To learn more about FOB see http://www.focusingonborden.com/