Introduction to Felt Sensing (Focusing) | International Focusing Institute

The first course in the Felt Sensing and With-Sensing training (Focusing and Listening)

Your Hosts

Your Hosts

Vera R. Fryd Lyngmo, MSc Counselling, Certified Focusing Professional

Where

Online Joining Information

You will recive a Zoom link before the first class starts

Meeting Format

Zoom

Being the first of five courses that leads to the Felt Sensing and With-Sensing (Focusing and Listening) skills certificate, this course offers the basics of the Sensing Partnership: The supportive experience of having a listener who is non-intrusive, and who doesn't give advice or opinions, as well as the sometimes challenging, but liberating experience of offering listening in this way.

Topics covered in the course:

How to sense "inwardly"
Discovering what happens "under" what we think of as the regular conciousness
Listening without judgements and labels
Developing the Felt Sensing Attitude; curiosity, openness and inner kindness and welcoming
Sensing partnership

Teaching methods:

Sharing of theory
Demonstrations
Group discussions
Exercises and explorations in the group
Partnership
Reflections
Handouts

Times and prices:
The course is offered on four Mondays: August 31, September 7, 14 and 21, 2020

Time: 6.30 pm - 9 pm Oslo, CEST. Convert to your time zone

Price: NOK1500,- Convert to your currency

More information about the training

Contact

Vera's website: gsfocusing.com

Contact email: [email protected]

Registration Information

Book this course: Introduction to Felt Sensing

Price for this course: NOK1500,- Convert to your currency

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