Your Hosts
Where & When
This workshop invites exploration and transformation of your inner experience on the page--as colors, words, shapes, or movement. Dana will provide a template that participants can adjust and re-invent as needed.
Sitting quietly for some moments, we will notice what issue, overall feeling, or energetic field comes to our awareness. Bypassing the analytical mind, we will let signals from our bodily awareness to travel through the hand—via pencil or crayon—to the page.
As this self-witnessing occurs, felt meanings begin to emerge.
There will be time for solo work, small pair sharing/focusing, and group sharing.
Contact
Registration Information and Price
Requirements
* Blank paper, writing implements, and colors that you like to work with.
* A stable internet connection. Working on a phone is not recommended.
* Some experience with Focusing is recommended.
* If you are new to Focusing, please contact me for a 10 minute call to learn if the workshop is right for you.
Please email me at: [email protected]
Payment
27 USD payable via Zelle, Venmo, or Stripe (for international payments outside the US)