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Focusing Level One and Two

Your Path to Lasting Change

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Taught by Ann Weiser Cornell and Lucinda Hayden


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Meeting Format

Gain an empowering skill to give you lasting life change! Interactive Focusing training by Zoom for 9 weeks, includes partnership practice. Taught by Ann Weiser Cornell (author of The Power of Focusing) and Lucinda Hayden. With videos, demos, readings, discussion, group exercises, and individual sessions. We've been teaching Focusing since 1985 and we are always learning.

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