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Our bodies nervous systems are being challenged in ways we could never have imagined in these scary days that are upon us. We need to socially distance at a time that we need to flock. Luckily, we have a capacity to adapt, and Focusing On Borden (FOB) is doing so, by offering our community an online course through Zoom. We will come together to connect and explore ways to apply concepts in Polyvagal Theory, a new way of understanding our Autonomic Nervous System, to our embodied practice of Focusing.
Together in a team teaching style, we will do group practices and divide up into partnerships to provide connection and compassion for all. In addition, each person can Focus with a partner on a weekly basis.
This course is suitable for both beginner and experienced Focusers, and will be led by Jan Winhall, and co-facilitated by Focusing On Borden Trainers.
Cost: $695.00, or negotiated with Jan directly
Learn more about Focusing On Borden and the course: http://www.focusingonborden.com/classes
Contact
For any information, email [email protected]
Registration Information
To register, email [email protected]