Skip to main content

Focusing Alone

a 4-week live, online course

Your Hosts

Event Image
Ann Weiser Cornell

Your Hosts

Event Image
Ann Weiser Cornell

Ann Weiser Cornell


Online via Zoom

Online Joining Information

Details provided upon registration

Meeting Format

Focusing alone isn’t hard. But a lot of people struggle to do it. In this course, you'll learn how to empower yourself to do Focusing any time and anywhere you need to, whether a partner is available or not.

In Focusing Alone you'll:

  • Explore what’s so hard about Focusing Alone — and how to turn that around

  • Practice powerful, practical tips that make Focusing Alone easier…immediately

  • Follow a supportive “script” that keeps you on track

  • Set up and follow a regular Focusing practice you can integrate into your life

Are you ready to discover the simple solutions to your solo Focusing struggles? Join me for Focusing Alone so you can solve the common problems with Focusing Alone, learn to trust your Solo Focusing process, and experience the benefits of Focusing when you need it.



Allison Jones

[email protected]

Registration Information

Join me for the course:

Monday, April 19 to May 17
(skip May 3)
10:00 AM to 12:00 PM Pacific Time


Share This Listing

Please help spread the word about Focusing by letting your colleagues and friends know about this listing. Thank you!