Your Hosts
Where & When
This pilot course will take you on a journey, via your dreams, deep into your inner world. As a cohort, we will explore various personal practices aimed at recalling, recording and then deeply experiencing our own dreams. We will learn what works best for each of us as methods to glean insight and meaning from our dreams, and offer these back to others in the class. By the end of the course, you will have clear, established method for personal dream exploration, and as part of the process, you will have taken a journey into the depths of your inner world.Topics will include:
Recalling and recording your dreams
Why are dreams so important to attend to?
Working with associations: writing your dreams
Art and creativity: representing and experiencing your dreams
Focusing and active imagination: dialogue with your dreams
Re-entering the dream: being your dream elements, and dreaming forward
Follow the feeling: dreams a picture metaphors of emotion
Bias control: trying on opposites, illuminating blind spots
Co-creative dreamwork: attending to inner and outer relational dynamics
Waking up in your dreams: cultivating lucid awareness
Talking about your dreams: telling others
Dreamwork with others: collective dreamwork practices for everyone
For more information go to: https://drleslieellis.com/dreamwork-for-yourself-a-guided-leisurely-journey/