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FOCUSING: A Mindful Practice
Listening from the Inside Out
Focusing Practice Group
Monday mornings from 9:30 AM – 11:30 AM
1/23, 2/12. 3/4, 4/1Winter 2024 - Virtual
Please join us to learn more about Focusing and to deepen your Focusing practice. In this workshop we will look at how by slowing down and attending mindfully to life issues, whether big or small, joyful or sad, we change the way we hold and experience our concerns. Deepening our understanding reduces stress and opens up new possibilities. We will practice listening to ourselves and others without judgment and with deep respect and curiosity. We will learn how to use our body felt sense as a valuable resource in this mindful practice.
To register and for more information about location, please call or email:
Kelley Bothe [email protected] Julie Ramsey [email protected]
781-277-7687 781-239-3368
The cost of this series is $180.
Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.
Kontakt
Cost is $180
Registration Information and Price
For more information or to register please contact
Kelley Bothe
781-277-7687
or
Julie Ramsey
781-238-3368