You & I & the 4 Elements - Connecting to ourselves and the other from the four elements within us with SOF

Saturday, August 19th, 2023
10:00am to 12:00pm New York time
Your time here

An experiential workshop in Social Oriented Focusing (SOF) facilitated by Yehudit First

Description

Imagine being really present in the here-and-now…enjoying interpersonal moments with the freedom to be yourself, to feel good – to experience surprise and delight instead of repetitive, stressful patterns of interaction.

SOF teaches us to untie the KNOTS and NOTS that interfere with relating to others, enabling us to overcome blocks, fears, and automatic behaviors.

In this workshop, we shall take a journey where we will explore how meeting our self and the other in an SOF way through the elements of Earth, Water, Fire & Air influences, transforms, nourishes, and creates a new living field of connectedness and possibilities in us and between us.

The workshop will include presentations, guided experiential and breakout room exercises, and time for sharing and questions.

All are welcome to attend. Some familiarity with Focusing will be helpful.
 

Format
We use Zoom videoconferencing for our online classes. The session will be held in meeting format so that all participants can see the presenters and each other. You will need to have a computer/mobile device. Calling in by phone is also possible but not preferred as participation will be limited.

All registrants (whether or not you attend live) can view the recording for one month. Breakout rooms are not recorded.

Bio
Yehudit First is a qualified Body Psychotherapist and Group Facilitator specializing in Somatic Experiencing. Recently qualified as a Focusing Coordinator, Yehudit is an experienced Focusing therapist for individuals and couples, a dedicated teacher and practitioner. Several years ago, the desire to expand the Focusing space to include interpersonal interaction led Yehudit to develop Social Oriented Focusing (SOF). In a gentle Focusing environment, SOF opens a ‘playground’ where delicate issues of human relationships can be met while really meeting each other. Yehudit teaches SOF all over the globe, and uses it to facilitate individual, group and couple therapy processes in her clinic and via Zoom.

For more information:
Contact Elizabeth at [email protected] or (845) 480-5111

Price: $45 Members, $55 Non-members