Your Hosts
![meditation in connection meditation in connection](/sites/default/files/2023-09/Meditation-connection-2.jpg)
![Serge Prengel Serge Prengel](/sites/default/files/2023-09/Prengel-2019-07-SQ_2.jpg)
Where & When
This 50-minute gathering combines inner connection and connection with others. We sit in silence for 20 minutes, in touch with our inner experience. Then we share what came up, in a mindful Focusing way. All levels of experience (or inexperience) are welcome.
There will be some guidance, just a little, to make everybody comfortable with a new experience.
Hilary Bradbury and Serge Prengel take turns facilitating this practice.