Introduction to focusing

This is an opportunity to learn from two members of the London Focusing Team. The two-day workshop will include the basics of Focusing with yourself, and helpful ways to facilitate a Focusing process in another person.

This experientially led workshop introduces Gendlin's embodied practice that helps us listen to our body’s implicit knowing. 

Our workshop is open to anyone interested in embodiment practices, including psychotherapists, counsellors, coaches, facilitators, dancers, and body workers of all kinds.This introduction (or equivalent) is a pre-requisite for the full 2-year London Focusing training.

Teachers: Frauke Requardt (Focusing Oriented Therapist) and Millie Baker (Certified Focusing Practitioner):