Your Hosts
Where & When
After payment, kindly confirm your registration by emailing [email protected].
You will then receive course details and class zoom link.
Why do Level 2?
- Deepen your process: We add more steps and unpack existing ones.
- Navigate inner conflict with more ease.
- Feel clearer and less entangled in old patterns.
- Strengthen trust in your own inner process.
- Build a regular habit of Focusing: Weekly opportunities to practice twice.
- Step nearer to professional qualifications: You receive a certificate after Level 4.
What will you learn in Level 2?
- Radical Acceptance: We explore articles by Ann and Barbara on their personal experiences to deepen our understanding of this core tenant of Focusing.
- Advanced Lead Ins: Learn how to lead a Focuser into their process and get the benefit of being guided into yours. This can be very resourcing.
- Advanced Reflecting: Learn how to be a more skilled Companion. This improves your knowledge of Focusing and listening in general.
- Disidentification: Learn how to disidentify from traumatised parts, while still holding a space for them.
- Tips for including Focusing into daily life.
- Solo Focusing tips.
- How to troubleshoot your own process.
How will you learn this?
- Weekly skills taught in clear, manageable steps.
- Worksheets support each exercise.
- Live demos of each week’s skill.
- Guided practices led by Fiona.
- Partner Focusing in and between sessions.
- Space for Q&A and discussion.
- Set readings from the course text.
- Based on Ann Weiser Cornell’s curriculum (we use her Student Manual 1).
Focusing with Fiona has been one of the most rewarding things I could do for myself. Not only did this course teach me techniques to listen and care for my wellbeing, but it also taught me how to focus on those internal messages in my everyday life. Fiona is a marvellous focusing teacher and guide; what you learn from her, you will remember your whole life." Paul Sloan, Vienna
Really loved all the teaching so far and you are an amazing course leader! Felix Neubauer, UK
Fiona shares her years of experience with generosity, humor and masses of encouragement. Tara Begley, San Francisco
Contact
For any questions, or to arrange a complimentary Zoom or phone call, please email [email protected].
After payment, kindly confirm your registration by emailing [email protected].
Registration Information and Price
Pricing:
€250: Includes teaching slides, worksheets, and guided-exercise audio recordings.
Pay here IRF LEVEL 2 €250
Discounts available.
For any questions, or to arrange a complimentary Zoom or phone call, please email [email protected].
After payment, kindly confirm your registration by emailing [email protected].