Focusing, Parts Work and Neuroscience for Young People

You’ll learn to help young people unfold their ‘Big Wise SELF’ using focusing – and how to get bigger than what’s bothering them – a life-changing Focusing process. Also, young people older than 11 years CAN DO this online, on-demand course themselves.

Just imagine if every young person knew what it felt like to be in their BEST/BIG Self and knew how to settle the part of them that was angry or sad or withdrawn. This would mean they could deliberately step into their BEST self and speak and act from the BEST of themselves and not let that other part run their show.

This program is designed to teach a suite of “life skills” that will help the young people in your care navigate their lives. This program is for everyone too. And not just for young people already flagged as having issues. Some young people do have more challenges. However, let’s face it, no-one gets through life with no bumpy bits, and everyone needs ways to settle themselves (and others) when those bumpy bits trip us up. 

Complete with practical tips, demonstrations, worksheets and resources, this program can be used over and over.