Deepen Your Life through Focusing

Focusing has a tremendously gentle, often meditative quality. It is a process in which the heart and the intellect meet. With a kind of felt inner listening that is friendly, curious, and at times quite specific, an intelligence becomes available that reaches far beyond our known and familiar self. This happens by allowing what Eugene Gendlin called the felt sense to develop, and by deeply listening to this inner sense.

Immerse yourself in a safe, respectful, and transformative atmosphere where you will learn the basics of the partner practice called Focusing through presentations, demonstrations, and practices. You will also learn from each other through sharing and Q&A.

Perhaps most importantly, you will learn to remain in Self in Presence while being with what feels unknown, unclear, or stuck. With practice, you will develop this unique ability that will bring surprising changes and lead to unexpected openings and possibilities.

Ultimately, Focusing leads to insights that are vaster than any we could have ever thought.

THURSDAY, MAY 2 to SUNDAY, MAY 5
3-hours each, 4-classes, 12-hours total

3:00am – 6:00am Eastern Time US
9:00am – 12:00pm Central Europe
3:00pm – 6:00pm China
5:00pm – 8:00pm Sydney

This course is part of a Focusing Academy hosted by the International Focusing Institute. The aim is to offer focusing courses for beginners all around the globe.

First 50 people to register receive $100 off
with code: FIRST50

Please register with the International Focusing Institute (TIFI)