Are painful experiences from your childhood holding you back from living fully and authentically?
Your Hosts
Event Image
Lauren Taub Cohen, M.S. Ed, SEP
Where & When
Every Thursday at 12pm ET beginning February 19th to March 26th.
Eastern Time Zone
Meeting Format
Zoom
The patterns and habits we perceive as "bad," "wrong" or “in the way” are often healthy responses to an unhealthy environment or traumatic experience(s). They’re not random — and you’re not flawed.
And while those strategies may have kept us safe, they often came at a cost. We weren’t given the space and support to:
- Learn how to be with BIG feelings
- Exercise agency
- Value our inner knowing
- Act from a sense of choice
- Savor and celebrate pleasant experiences … and more!
These are skills we have to learn, so we can live more fully and authentically.
Click below to learn more about this course and how to register. Class size is limited to 10 participants.
Contact
Feel free to reach out with any question - [email protected]