I love Focusing because it's listening closely with a caring attitude to the focuser, which helps them to experience the inner sense below the surface.
Everyone has anxieties, tradgedies, losses and relationship issues.
I see therapy as a kind of friendship that helps us acknowledge and honour our experience and reminds us that we are so much more than our troubles by inviting us into more of our own aliveness.
website: wisebodycounselling.com