Taster for Focusing course level 1-5

Learn the art of listening to yourself and another

Taster:
Saturday, September 17, 2022 PDT: 8:30am-11:00am, EST 11:30am-1:00pm, CET 5:30pm-7:00p

Relate to yourself and others with freshness, emotional intelligence, and an open heart.
Focusing offers a way for coming into loving contact with yourself and others. When you are in contact with your body, with your inner sense of something, letting your expressions arise from there, you are accessing insights that are much deeper and vaster than the emotional or mental dimensions alone can offer.
With this foundation, the way in which your life unfolds is experienced as deeply meaningful; sometimes it’s easy, sometimes it’s difficult, but there is always an undercurrent sense of rightness, of following a natural flow.

Introductory Meeting:

• What is Focusing
• Brief Practice
• About the format of my course
• Time for Question and Answer

The full course will take place: November 28, 2022 to June 12, 2023