A Brief Introduction to Experiential Dreamwork

Embodied experiential dreamwork is a way to understand your dreams from the inside. During these uncertain times, many people are experiencing more intense, and often disturbing dreams. Learn how such dreams can represent opportunities for transformation. Learn the basic practices of focusing-oriented dreamwork, especially the elements that call for us to revisit and relive our dreams in a way that allows the felt sense to carry them forward. 

Each 90-minute class session will introduce a key aspect of experiential dreamwork, complete with examples and ideas about how to try this for yourself or in your dreamwork with others. There will be time set aside for questions, discussion and for working with the dreams of class participants.